Task
Access Blog Articles on Reframe App
As a health-conscious individual, I explore blog content related to drinking habits, so that I can understand the connection between alcohol consumption and various lifestyle factors.
Success definition: Given I am on the Reframe App main page When I click on the Blog section and select an article Then I should be navigated to the blog articles page and see the content of the selected article titled 'The Connection Between Porn Addiction and Alcohol' with details about the article.
Trajectory
Step 1:
Url (before/after):
https://www.joinreframeapp.com/
https://www.joinreframeapp.com/
Content (before/after):
RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
banner
[58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
navigation
Show more
[61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
[64] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
[78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
[79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
[82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
[89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
Video
image
heading Drink Less, Live More
heading Reframe the way you think and drink through neuroscience
[107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
[109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
heading We do science, not stigma.
heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
heading All-In-One
StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
heading Evidence-Based Alcohol Reduction Program
StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
heading Reframe Works. Period.
StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
StaticText With Reframe’s neuroscience-based program, habit changes stick.
StaticText
StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
strong
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
Video
heading Neuroscience-Based Alcohol Reduction Program
StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
heading Personalized Drink Tracker
StaticText Stay accountable day-by-day and keep track of your progress over time.
Video
Video
heading In-Depth Courses Covering Every Area
StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
heading 24/7 Private, Anonymous Community
StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
Video
Video
heading Comprehensive Toolkit for All Your Needs
StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
heading Ready To Meet the Best Version of Yourself?
heading 1,247,679
heading +
StaticText downloads (as of 2023)
heading 9,500
StaticText ⭐⭐⭐⭐⭐
StaticText 5 star reviews
heading 15,988,302
heading +
StaticText drinks eliminated
link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
region carousel
group 1 of 3
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
button previous slide
StaticText
button next slide
StaticText
button Show slide 1 of 3
button Show slide 2 of 3
button Show slide 3 of 3
contentinfo
StaticText Subscribe for exclusive resources
StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
form Email Form
textbox Your email, required
button →
StaticText ABOUT
list
listitem
link About Us, url='https://www.joinreframeapp.com/about'
listitem
link Reviews, url='https://www.joinreframeapp.com/reviews'
listitem
link Careers, url='https://www.joinreframeapp.com/careers'
listitem
link Blog, url='https://www.joinreframeapp.com/blog-reframe'
listitem
link Podcast, url='https://www.joinreframeapp.com/podcast'
listitem
link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
listitem
link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
listitem
link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
StaticText SUPPORT
list
listitem
link Contact Us, url='https://www.joinreframeapp.com/contact-us'
listitem
link FAQ, url='https://www.joinreframeapp.com/faq'
listitem
link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
listitem
link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
listitem
link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
listitem
link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
listitem
link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
listitem
link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
listitem
link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
listitem
link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
button Work with Us, expanded=False, hasPopup='menu'
button Comparisons, expanded=False, hasPopup='menu'
StaticText USE CASES
list
listitem
link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
listitem
link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
listitem
link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
listitem
link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
listitem
link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
listitem
link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
listitem
link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
listitem
link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
listitem
link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
listitem
link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
listitem
link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
listitem
link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
list
listitem
link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
listitem
link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
listitem
link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
listitem
link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
listitem
link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
listitem
link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
listitem
link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
listitem
link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
listitem
link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
StaticText FEATURED ARTICLES
list
listitem
link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
listitem
link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
listitem
link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
listitem
link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
listitem
link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
listitem
link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
listitem
link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
listitem
link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
listitem
link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
listitem
list
listitem
link , url='https://www.instagram.com/reframe_app/'
listitem
link , url='https://twitter.com/wearereframe'
listitem
link , url='https://www.linkedin.com/company/glucobit-inc/'
listitem
link , url='https://www.facebook.com/reframeapp/'
StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
link NIH website, url='https://www.nih.gov/'
StaticText .
paragraph
StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
banner
[58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
navigation
Show more
[61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
[64] button Blog, center=(1319,30), expanded=True, focused, hasPopup='menu'
navigation Blog
[68] link Blogs, center=(1386,80), url='https://www.joinreframeapp.com/blog-reframe'
[69] link Popular Blogs, center=(1386,120), url='https://www.joinreframeapp.com/topic/popular'
[70] link Alcohol and Mental Health, center=(1386,160), url='https://www.joinreframeapp.com/topic/alcohol-and-mental-health'
[71] link Quit Drinking, center=(1386,200), url='https://www.joinreframeapp.com/topic/quit-drinking'
[72] link Triggers and Cravings, center=(1386,240), url='https://www.joinreframeapp.com/topic/triggers-and-cravings'
[73] link Binge Drinking, center=(1386,280), url='https://www.joinreframeapp.com/topic/binge-drinking'
[74] link Drinking Less, center=(1386,320), url='https://www.joinreframeapp.com/topic/drinking-less'
[75] link Alcohol and Health, center=(1386,360), url='https://www.joinreframeapp.com/topic/alcohol-and-health'
[76] link Drinking Habits, center=(1386,400), url='https://www.joinreframeapp.com/topic/drinking-habits'
[77] link Alcohol and Medications, center=(1386,440), url='https://www.joinreframeapp.com/topic/alcohol-and-medications'
[78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
[79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
[82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
[89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
Video
image
heading Drink Less, Live More
heading Reframe the way you think and drink through neuroscience
[107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
[109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
heading We do science, not stigma.
heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
heading All-In-One
StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
heading Evidence-Based Alcohol Reduction Program
StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
heading Reframe Works. Period.
StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
StaticText With Reframe’s neuroscience-based program, habit changes stick.
StaticText
StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
strong
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
Video
heading Neuroscience-Based Alcohol Reduction Program
StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
heading Personalized Drink Tracker
StaticText Stay accountable day-by-day and keep track of your progress over time.
Video
Video
heading In-Depth Courses Covering Every Area
StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
heading 24/7 Private, Anonymous Community
StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
Video
Video
heading Comprehensive Toolkit for All Your Needs
StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
heading Ready To Meet the Best Version of Yourself?
heading 1,247,679
heading +
StaticText downloads (as of 2023)
heading 9,500
StaticText ⭐⭐⭐⭐⭐
StaticText 5 star reviews
heading 15,988,302
heading +
StaticText drinks eliminated
link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
region carousel
group 1 of 3
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
button previous slide
StaticText
button next slide
StaticText
button Show slide 1 of 3
button Show slide 2 of 3
button Show slide 3 of 3
contentinfo
StaticText Subscribe for exclusive resources
StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
form Email Form
textbox Your email, required
button →
StaticText ABOUT
list
listitem
link About Us, url='https://www.joinreframeapp.com/about'
listitem
link Reviews, url='https://www.joinreframeapp.com/reviews'
listitem
link Careers, url='https://www.joinreframeapp.com/careers'
listitem
link Blog, url='https://www.joinreframeapp.com/blog-reframe'
listitem
link Podcast, url='https://www.joinreframeapp.com/podcast'
listitem
link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
listitem
link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
listitem
link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
StaticText SUPPORT
list
listitem
link Contact Us, url='https://www.joinreframeapp.com/contact-us'
listitem
link FAQ, url='https://www.joinreframeapp.com/faq'
listitem
link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
listitem
link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
listitem
link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
listitem
link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
listitem
link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
listitem
link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
listitem
link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
listitem
link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
button Work with Us, expanded=False, hasPopup='menu'
button Comparisons, expanded=False, hasPopup='menu'
StaticText USE CASES
list
listitem
link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
listitem
link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
listitem
link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
listitem
link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
listitem
link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
listitem
link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
listitem
link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
listitem
link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
listitem
link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
listitem
link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
listitem
link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
listitem
link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
list
listitem
link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
listitem
link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
listitem
link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
listitem
link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
listitem
link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
listitem
link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
listitem
link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
listitem
link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
listitem
link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
StaticText FEATURED ARTICLES
list
listitem
link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
listitem
link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
listitem
link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
listitem
link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
listitem
link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
listitem
link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
listitem
link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
listitem
link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
listitem
link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
listitem
list
listitem
link , url='https://www.instagram.com/reframe_app/'
listitem
link , url='https://twitter.com/wearereframe'
listitem
link , url='https://www.linkedin.com/company/glucobit-inc/'
listitem
link , url='https://www.facebook.com/reframeapp/'
StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
link NIH website, url='https://www.nih.gov/'
StaticText .
paragraph
StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
Reasoning for action: By clicking on the Blog button, I am accessing the relevant section that contains articles related to drinking habits. This directly aligns with the user's goal of exploring content about the connection between alcohol consumption and various lifestyle factors. The next step will be to select the specific article titled 'The Connection Between Porn Addiction and Alcohol' to view its content, fulfilling the user's request.
Action: click(64) # Click on the Blog button to explore blog content.
Change Description: The Blog button in the navigation expanded to show a menu with links to various blog categories such as Popular Blogs, Alcohol and Mental Health, and Quit Drinking, indicating that the user is now able to explore blog content.
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Step 2:
Url (before/after):
https://www.joinreframeapp.com/
https://www.joinreframeapp.com/blog-reframe
Content (before/after):
RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
banner
[58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
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navigation
Show more
[61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
[64] button Blog, center=(1319,30), expanded=True, focused, hasPopup='menu'
navigation Blog
[68] link Blogs, center=(1386,80), url='https://www.joinreframeapp.com/blog-reframe'
[69] link Popular Blogs, center=(1386,120), url='https://www.joinreframeapp.com/topic/popular'
[70] link Alcohol and Mental Health, center=(1386,160), url='https://www.joinreframeapp.com/topic/alcohol-and-mental-health'
[71] link Quit Drinking, center=(1386,200), url='https://www.joinreframeapp.com/topic/quit-drinking'
[72] link Triggers and Cravings, center=(1386,240), url='https://www.joinreframeapp.com/topic/triggers-and-cravings'
[73] link Binge Drinking, center=(1386,280), url='https://www.joinreframeapp.com/topic/binge-drinking'
[74] link Drinking Less, center=(1386,320), url='https://www.joinreframeapp.com/topic/drinking-less'
[75] link Alcohol and Health, center=(1386,360), url='https://www.joinreframeapp.com/topic/alcohol-and-health'
[76] link Drinking Habits, center=(1386,400), url='https://www.joinreframeapp.com/topic/drinking-habits'
[77] link Alcohol and Medications, center=(1386,440), url='https://www.joinreframeapp.com/topic/alcohol-and-medications'
[78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
[79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
[82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
[89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
Video
image
heading Drink Less, Live More
heading Reframe the way you think and drink through neuroscience
[107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
[109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
heading We do science, not stigma.
heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
heading All-In-One
StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
heading Evidence-Based Alcohol Reduction Program
StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
heading Reframe Works. Period.
StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
StaticText With Reframe’s neuroscience-based program, habit changes stick.
StaticText
StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
strong
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
Video
heading Neuroscience-Based Alcohol Reduction Program
StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
heading Personalized Drink Tracker
StaticText Stay accountable day-by-day and keep track of your progress over time.
Video
Video
heading In-Depth Courses Covering Every Area
StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
heading 24/7 Private, Anonymous Community
StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
Video
Video
heading Comprehensive Toolkit for All Your Needs
StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
heading Ready To Meet the Best Version of Yourself?
heading 1,247,679
heading +
StaticText downloads (as of 2023)
heading 9,500
StaticText ⭐⭐⭐⭐⭐
StaticText 5 star reviews
heading 15,988,302
heading +
StaticText drinks eliminated
link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
region carousel
group 1 of 3
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
button previous slide
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button next slide
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button Show slide 2 of 3
button Show slide 3 of 3
contentinfo
StaticText Subscribe for exclusive resources
StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
form Email Form
textbox Your email, required
button →
StaticText ABOUT
list
listitem
link About Us, url='https://www.joinreframeapp.com/about'
listitem
link Reviews, url='https://www.joinreframeapp.com/reviews'
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link Careers, url='https://www.joinreframeapp.com/careers'
listitem
link Blog, url='https://www.joinreframeapp.com/blog-reframe'
listitem
link Podcast, url='https://www.joinreframeapp.com/podcast'
listitem
link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
listitem
link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
listitem
link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
StaticText SUPPORT
list
listitem
link Contact Us, url='https://www.joinreframeapp.com/contact-us'
listitem
link FAQ, url='https://www.joinreframeapp.com/faq'
listitem
link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
listitem
link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
listitem
link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
listitem
link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
listitem
link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
listitem
link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
listitem
link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
listitem
link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
button Work with Us, expanded=False, hasPopup='menu'
button Comparisons, expanded=False, hasPopup='menu'
StaticText USE CASES
list
listitem
link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
listitem
link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
listitem
link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
listitem
link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
listitem
link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
listitem
link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
listitem
link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
listitem
link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
listitem
link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
listitem
link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
listitem
link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
listitem
link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
list
listitem
link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
listitem
link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
listitem
link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
listitem
link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
listitem
link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
listitem
link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
listitem
link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
listitem
link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
listitem
link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
StaticText FEATURED ARTICLES
list
listitem
link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
listitem
link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
listitem
link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
listitem
link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
listitem
link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
listitem
link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
listitem
link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
listitem
link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
listitem
link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
listitem
list
listitem
link , url='https://www.instagram.com/reframe_app/'
listitem
link , url='https://twitter.com/wearereframe'
listitem
link , url='https://www.linkedin.com/company/glucobit-inc/'
listitem
link , url='https://www.facebook.com/reframeapp/'
StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
link NIH website, url='https://www.nih.gov/'
StaticText .
paragraph
StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
RootWebArea Blog | Reframe, focused, url='https://www.joinreframeapp.com/blog-reframe'
banner
[44] link home, center=(143,30), url='https://www.joinreframeapp.com/'
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Show more
[47] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
[50] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
[64] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
[65] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
[68] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
[75] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
form Blog Filter Form
StaticText The Reframe Blog
StaticText Your source for healthier, happier living.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ed0d660b3bd9fbd0e3ed36_Vectors-Wrapper.svg'
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StaticText Popular
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StaticText Quit Drinking
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StaticText Drinking Less
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[268] link A man leaning against a table, holding a glass of wine DRINKING HABITS The Connection Between Porn Addiction and Alcohol The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it. 22 min read, center=(617,681), inner_text=DRINKING HABITS
The Connection Between Porn Addiction and Alcohol
The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
22 min read, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol'
image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6677355112dd9a1c53bc93cb_A%20man%20leaning%20against%20a%20table%2C%20holding%20a%20glass%20of%20wine.webp'
StaticText The Connection Between Porn Addiction and Alcohol
StaticText The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 22 min read
listitem
[311] link Alcohol bottles next to American flag on wooden table DRINKING HABITS Top 10 Drunkest Cities in America Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list. 22 min read, center=(960,681), inner_text=DRINKING HABITS
Top 10 Drunkest Cities in America
Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
22 min read, url='https://www.joinreframeapp.com/blog-post/top-10-drunkest-cities-in-america'
image Alcohol bottles next to American flag on wooden table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662f9be3b3b987522a28f6a6_Alcohol%20bottles%20next%20to%20American%20flag%20on%20wooden%20table.webp'
StaticText Top 10 Drunkest Cities in America
StaticText Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 22 min read
listitem
[354] link A medical professional showing an illustration of the human intestines ALCOHOL AND HEALTH Can You Drink Alcohol Before a Colonoscopy? Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog. 23 min read, center=(1303,681), inner_text=ALCOHOL AND HEALTH
Can You Drink Alcohol Before a Colonoscopy?
Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
23 min read, url='https://www.joinreframeapp.com/blog-post/can-you-drink-alcohol-before-a-colonoscopy'
image A medical professional showing an illustration of the human intestines, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662c20667f01e72907e6378d_A%20medical%20professional%20showing%20an%20illustration%20of%20the%20human%20intestines-p-500.webp'
StaticText Can You Drink Alcohol Before a Colonoscopy?
StaticText Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 23 min read
listitem
link A glass decanter filled with wine, on a table ALCOHOL AND HEALTH What Is Cane Alcohol? Is It Bad for You? Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol. 19 min read, url='https://www.joinreframeapp.com/blog-post/what-is-cane-alcohol-is-it-bad-for-you'
image A glass decanter filled with wine, on a table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662a7ae4eebd95be7757d45e_A%20glass%20decanter%20filled%20with%20wine%2C%20on%20a%20table-p-500.webp'
StaticText What Is Cane Alcohol? Is It Bad for You?
StaticText Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[402] div, center=(617,1017)
StaticText 19 min read
listitem
link a glass of alcohol next to cigarettes ALCOHOL AND MEDICATIONS The Risks of Mixing Dramamine and Alcohol Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog. 19 min read, url='https://www.joinreframeapp.com/blog-post/the-risks-of-mixing-dramamine-and-alcohol'
image a glass of alcohol next to cigarettes, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6626b78a1b62b900841af428_a%20glass%20of%20alcohol%20next%20to%20cigarettes-p-500.webp'
StaticText The Risks of Mixing Dramamine and Alcohol
StaticText Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[445] div, center=(960,1017)
StaticText 19 min read
listitem
link Person experiencing chest discomfort ALCOHOL AND HEALTH Can I Drink Alcohol After Having a Stent Fitted? Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health. 19 min read, url='https://www.joinreframeapp.com/blog-post/can-i-drink-alcohol-after-having-a-stent-fitted'
image Person experiencing chest discomfort, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6615a64df17dae8144a555f7_Person%20experiencing%20chest%20discomfort-p-500.webp'
StaticText Can I Drink Alcohol After Having a Stent Fitted?
StaticText Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[488] div, center=(1303,1017)
StaticText 19 min read
listitem
link vanilla flower DRINKING HABITS Does Vanilla Extract Have Alcohol? Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out! 17 min read, url='https://www.joinreframeapp.com/blog-post/does-vanilla-extract-have-alcohol'
image vanilla flower, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/660d984c08014279d280d5f3_vanilla%20flower-p-500.webp'
StaticText Does Vanilla Extract Have Alcohol?
StaticText Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out!
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 17 min read
listitem
link Gin shots with lemons on the table ALCOHOL AND MENTAL HEALTH Drinking Gin: What Are the Risks? Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe! 20 min read, url='https://www.joinreframeapp.com/blog-post/drinking-gin-what-are-the-risks'
image Gin shots with lemons on the table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/65ce87e8f9ab9829f7860d58_Gin%20shots%20with%20lemons%20on%20the%20table-p-500.webp'
StaticText Drinking Gin: What Are the Risks?
StaticText Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe!
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 20 min read
listitem
link 2 ladies doing cheers of detox drinks ALCOHOL AND HEALTH 7 Liver Detox Drinks To Get Alcohol Out of Your System Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health! 20 min read, url='https://www.joinreframeapp.com/blog-post/7-liver-detox-drinks-to-get-alcohol-out-of-your-system'
image 2 ladies doing cheers of detox drinks, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66d627a5b76ae68345e1f69d_2%20ladies%20doing%20cheers%20of%20detox%20drinks-p-500.webp'
StaticText 7 Liver Detox Drinks To Get Alcohol Out of Your System
StaticText Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health!
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 20 min read
navigation List
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link Start Your Custom Plan, url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54656_Vectors-Wrapper.svg'
StaticText 31,364
StaticText 5 Star Reviews
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54657_Vectors-Wrapper.svg'
StaticText 3,250,000+
StaticText Downloads (as of 2023)
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54655_Vectors-Wrapper.svg'
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link Careers, url='https://www.joinreframeapp.com/careers'
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link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
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link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
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link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
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StaticText USE CASES
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link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
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link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
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link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
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link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
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link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
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link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
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link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
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link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
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link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
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link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
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link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
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link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
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link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
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link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
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StaticText FEATURED ARTICLES
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listitem
link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
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link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
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link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
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link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
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link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
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link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
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link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
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link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
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link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
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StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
link NIH website, url='https://www.nih.gov/'
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paragraph
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Reasoning for action: By clicking on the Blogs link (68), I am accessing the section of the website that contains articles about drinking habits, which is essential for fulfilling the user's goal of understanding the connection between alcohol consumption and various lifestyle factors. This step is crucial because it leads me to the relevant content that the user is interested in.
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StaticText The Reframe Blog
StaticText Your source for healthier, happier living.
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[268] link A man leaning against a table, holding a glass of wine DRINKING HABITS The Connection Between Porn Addiction and Alcohol The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it. 22 min read, center=(617,681), inner_text=DRINKING HABITS
The Connection Between Porn Addiction and Alcohol
The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
22 min read, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol'
image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6677355112dd9a1c53bc93cb_A%20man%20leaning%20against%20a%20table%2C%20holding%20a%20glass%20of%20wine.webp'
StaticText The Connection Between Porn Addiction and Alcohol
StaticText The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 22 min read
listitem
[311] link Alcohol bottles next to American flag on wooden table DRINKING HABITS Top 10 Drunkest Cities in America Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list. 22 min read, center=(960,681), inner_text=DRINKING HABITS
Top 10 Drunkest Cities in America
Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
22 min read, url='https://www.joinreframeapp.com/blog-post/top-10-drunkest-cities-in-america'
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StaticText Top 10 Drunkest Cities in America
StaticText Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 22 min read
listitem
[354] link A medical professional showing an illustration of the human intestines ALCOHOL AND HEALTH Can You Drink Alcohol Before a Colonoscopy? Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog. 23 min read, center=(1303,681), inner_text=ALCOHOL AND HEALTH
Can You Drink Alcohol Before a Colonoscopy?
Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
23 min read, url='https://www.joinreframeapp.com/blog-post/can-you-drink-alcohol-before-a-colonoscopy'
image A medical professional showing an illustration of the human intestines, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662c20667f01e72907e6378d_A%20medical%20professional%20showing%20an%20illustration%20of%20the%20human%20intestines-p-500.webp'
StaticText Can You Drink Alcohol Before a Colonoscopy?
StaticText Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 23 min read
listitem
link A glass decanter filled with wine, on a table ALCOHOL AND HEALTH What Is Cane Alcohol? Is It Bad for You? Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol. 19 min read, url='https://www.joinreframeapp.com/blog-post/what-is-cane-alcohol-is-it-bad-for-you'
image A glass decanter filled with wine, on a table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662a7ae4eebd95be7757d45e_A%20glass%20decanter%20filled%20with%20wine%2C%20on%20a%20table-p-500.webp'
StaticText What Is Cane Alcohol? Is It Bad for You?
StaticText Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[402] div, center=(617,1017)
StaticText 19 min read
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link a glass of alcohol next to cigarettes ALCOHOL AND MEDICATIONS The Risks of Mixing Dramamine and Alcohol Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog. 19 min read, url='https://www.joinreframeapp.com/blog-post/the-risks-of-mixing-dramamine-and-alcohol'
image a glass of alcohol next to cigarettes, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6626b78a1b62b900841af428_a%20glass%20of%20alcohol%20next%20to%20cigarettes-p-500.webp'
StaticText The Risks of Mixing Dramamine and Alcohol
StaticText Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[445] div, center=(960,1017)
StaticText 19 min read
listitem
link Person experiencing chest discomfort ALCOHOL AND HEALTH Can I Drink Alcohol After Having a Stent Fitted? Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health. 19 min read, url='https://www.joinreframeapp.com/blog-post/can-i-drink-alcohol-after-having-a-stent-fitted'
image Person experiencing chest discomfort, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6615a64df17dae8144a555f7_Person%20experiencing%20chest%20discomfort-p-500.webp'
StaticText Can I Drink Alcohol After Having a Stent Fitted?
StaticText Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health.
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
[488] div, center=(1303,1017)
StaticText 19 min read
listitem
link vanilla flower DRINKING HABITS Does Vanilla Extract Have Alcohol? Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out! 17 min read, url='https://www.joinreframeapp.com/blog-post/does-vanilla-extract-have-alcohol'
image vanilla flower, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/660d984c08014279d280d5f3_vanilla%20flower-p-500.webp'
StaticText Does Vanilla Extract Have Alcohol?
StaticText Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out!
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 17 min read
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link Gin shots with lemons on the table ALCOHOL AND MENTAL HEALTH Drinking Gin: What Are the Risks? Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe! 20 min read, url='https://www.joinreframeapp.com/blog-post/drinking-gin-what-are-the-risks'
image Gin shots with lemons on the table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/65ce87e8f9ab9829f7860d58_Gin%20shots%20with%20lemons%20on%20the%20table-p-500.webp'
StaticText Drinking Gin: What Are the Risks?
StaticText Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe!
image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
StaticText 20 min read
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link 2 ladies doing cheers of detox drinks ALCOHOL AND HEALTH 7 Liver Detox Drinks To Get Alcohol Out of Your System Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health! 20 min read, url='https://www.joinreframeapp.com/blog-post/7-liver-detox-drinks-to-get-alcohol-out-of-your-system'
image 2 ladies doing cheers of detox drinks, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66d627a5b76ae68345e1f69d_2%20ladies%20doing%20cheers%20of%20detox%20drinks-p-500.webp'
StaticText 7 Liver Detox Drinks To Get Alcohol Out of Your System
StaticText Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health!
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StaticText 20 min read
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StaticText 3,250,000+
StaticText Downloads (as of 2023)
image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54655_Vectors-Wrapper.svg'
StaticText 500,000,000+
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link FAQ, url='https://www.joinreframeapp.com/faq'
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link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
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link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
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link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
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link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
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link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
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link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
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link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
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link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
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link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
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link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
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[143] heading The Connection Between Porn Addiction and Alcohol, center=(960,207), inner_text=The Connection Between Porn Addiction and Alcohol
StaticText Published:
StaticText June 22, 2024
StaticText ·
StaticText 22 min read
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[148] div, center=(749,295), inner_text=22 min read
[147] div, center=(695,295), inner_text= ·
[146] div, center=(631,295), inner_text=June 22, 2024
[145] div, center=(531,295), inner_text=Published:
StaticText Written by
StaticText Reframe Content Team
StaticText A team of researchers and psychologists who specialize in behavioral health and neuroscience. This group collaborates to produce insightful and evidence-based content.
image Reframe App Logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65aefba13062d4414b7a8d10_Group%2048108240.png'
StaticText Edited by
[190] link Vedant Pradeep, CEO and co-founder of Reframe., center=(1234,396), url='https://www.joinreframeapp.com/vedant-pradeep'
strong
StaticText Recognized by
[195] link Fortune, center=(1187,439), url='https://fortune.com/well/article/health-wellness-innovators-2023/'
StaticText and
[196] link Fast Company, center=(1310,439), url='https://www.fastcompany.com/90849189/most-innovative-companies-wellness-2023'
StaticText as a top innovator shaping the future of health and known for his pivotal role in helping individuals change their relationship with alcohol.
heading The Link Between Porn and Alcohol Addiction Poses Risks
list
[220] listitem, center=(830,755), inner_text=Porn and alcohol consumption have similar effects on our brain that can lead to dependence.
ListMarker •
StaticText Porn and alcohol consumption have similar effects on our brain that can lead to dependence.
[221] listitem, center=(830,860), inner_text=Since porn and alcohol addiction commonly co-occur, overcoming a porn addiction may go hand-in-hand with addressing our drinking habits.
ListMarker •
StaticText Since porn and alcohol addiction commonly co-occur, overcoming a porn addiction may go hand-in-hand with addressing our drinking habits.
[222] listitem, center=(830,983), inner_text=Reframe can help us overcome addictive behaviors and build healthier habits to improve our overall well-being!
ListMarker •
StaticText Reframe can help us overcome addictive behaviors and build healthier habits to improve our overall well-being!
paragraph
StaticText Imagine this: we’re kicking back after a long day with a glass (or two) of wine, scrolling through our phone. One click leads to another, and before we know it, we’ve ventured into the realm of adult entertainment. While this scenario may sound harmless at first, it can be the start of an intertwined dependency — leading to long-term consequences.
paragraph
StaticText These two seemingly different habits both offer a fleeting sense of pleasure and escape from reality that can impact our lives in unexpected ways. By understanding the complexities of porn addiction and alcohol abuse, we can better navigate the path to recovery. So, grab a drink (non-alcoholic), and join us as we explore the surprising and often hidden connection and consequences of these habits.
heading Understanding Signs of Porn Addiction
figure
image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66e30a30cf1e65996dd12f5f_6677355112dd9a1c53bc93cb_A%2520man%2520leaning%2520against%2520a%2520table%252C%2520holding%2520a%2520glass%2520of%2520wine.webp'
paragraph
StaticText Porn addiction is the impaired ability to stop watching pornography, which may interfere with daily life activities and relationships. Although it’s not acknowledged in the
emphasis
StaticText Diagnostic and Statistical Manual of Mental Disorders
StaticText (DSM-V), porn addiction is recognized by the World Health Organization as a part of
link Compulsive Sexual Behavior Disorder (CSBD), url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8939411/#:~:text=Compulsive%20Sexual%20Behavior%20Disorder%20(CSBD)%20is%20characterized%20by%20a%20persistent,in%20important%20areas%20of%20functioning.'
StaticText .
paragraph
StaticText Like other addictive substances such as alcohol and drugs, watching porn can trigger the release of dopamine in our brain.
link Dopamine, url='https://www.joinreframeapp.com/blog-post/how-does-alcohol-affect-dopamine-levels'
StaticText is the neurotransmitter or chemical messenger that is responsible for feelings of pleasure, satisfaction, and motivation. Excessive viewing of porn can lead to decreased natural dopamine production — leading us to seek more dopamine externally. Like with alcohol consumption, not all of us who watch porn will become dependent. Factors such as mental health conditions, biological factors, and environmental influences can add to the risk of developing dependence.
paragraph
StaticText When porn dependence manifests, it can be identified through various signs and symptoms:
list
listitem
ListMarker •
StaticText Viewing excessively
listitem
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StaticText Interrupting everyday responsibilities
listitem
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StaticText Losing track of time
listitem
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StaticText Feeling ashamed or guilty after viewing
listitem
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StaticText Isolating yourself
listitem
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StaticText Lying about behaviors
listitem
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StaticText Experiencing sexual dysfunction
listitem
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StaticText Feeling out of control
paragraph
StaticText With a clearer understanding of the signs of porn addiction, it’s also important to recognize the prevalence and impact of this issue.
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heading Porn Addiction Statistics
paragraph
strong
StaticText The detrimental impact of porn addiction spans all facets of our life, including mental health, relationships, social life, and professional functioning.
StaticText Let’s examine just how widespread the issue is through these staggering statistics:
list
listitem
ListMarker •
StaticText According to
link JAMA, the Journal of the American Medical Association, url='https://behavioralhealthnews.org/understanding-compulsive-sexual-behavior-and-pornography-viewing-as-addictions/#:~:text=According%20to%20the%20Journal,are%20related%20to%20pornography.'
emphasis
StaticText , 200,000 Americans may be classified as porn addicts.
listitem
ListMarker •
StaticText Research shows that every second, over
link $3,000 is spent, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370376/#:~:text=Currently%2C%20there%20are%204.2%20million%20pornography%20websites%2C%20and%20every%20second%2C%20over%20%243%2C000%20is%20being%20spent%20on%20SEM'
StaticText on sexually explicit material.
listitem
ListMarker •
StaticText A 2022 study concluded that the
link harm of porn, url='https://pubmed.ncbi.nlm.nih.gov/34282505/'
StaticText is often overlooked due to pro-porn sentiment.
paragraph
StaticText Similarly, the extensive
link impact of porn addiction, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9922938/'
StaticText is outlined in the following findings in this 2023 narrative review:
list
listitem
ListMarker •
StaticText Porn correlates with an increased desire for rough or violent sex.
listitem
ListMarker •
StaticText Porn sites get more visitors than Amazon, Twitter, and Netflix combined.
listitem
ListMarker •
StaticText Porn addiction causes higher rates of general anxiety, psychological distress, and decreased emotional bonding.
listitem
ListMarker •
StaticText 9.8% of drug addicts were also addicted to porn.
paragraph
StaticText Porn addiction itself is harmful to our overall health and well-being. When we add alcohol consumption into the equation, things get even more complicated. Let’s take a deeper dive into the relationship between the two.
heading Porn, Alcohol Consumption, and the Link to Addiction
paragraph
StaticText Although two seemingly different habits, porn and alcohol consumption are often intertwined — increasing the risk of addiction. Let’s take a deeper dive into why they often co-occur.
heading Shared Risk Factors
paragraph
StaticText The common threads connecting porn and alcohol consumption frequently intersect, which leads to addictive behaviors. Some vulnerabilities include the following:
list
listitem
ListMarker •
strong
StaticText Genetic predisposition.
StaticText Those of us with a family history of substance use disorder are also more likely to develop substance misuse. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA),
link genetics accounts for roughly 50% of the risk, url='https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-use-disorder/genetics-alcohol-use-disorder#:~:text=Research%20shows%20that%20genes%20are%20responsible%20for%20about%20half%20of%20the%20risk%20for%20AUD.'
StaticText of developing alcohol use disorder (AUD).
listitem
ListMarker •
strong
StaticText Environmental influences.
StaticText Stress, trauma, and adverse childhood experiences can lead to the development of poor coping mechanisms such as porn and alcohol misuse. Exposure to addictive substances or behaviors also increases our risk. Research shows that children who grow up with parents who drink regularly are more likely to consume alcohol.
listitem
ListMarker •
strong
StaticText Psychological factors.
StaticText Mental health conditions and certain personality traits can contribute to the development of porn and alcohol addiction. Traits such as impulsivity and sensation-seeking are often linked with risky behaviors, including consumption of alcohol and porn. Additionally, research shows that disorders such as
link anxiety and depression regularly occur, url='https://nida.nih.gov/publications/research-reports/common-comorbidities-substance-use-disorders/part-1-connection-between-substance-use-disorders-mental-illness#:~:text=Data%20show%20high,personality%20disorder.10%2C15'
StaticText in those with substance use disorder or other addictive behaviors, including porn addiction.
paragraph
StaticText Now that we’ve identified the shared risk factors between alcohol and porn addiction, let’s investigate the mechanisms that facilitate their co-occurrence.
figure
image Consequences of Co-occurring Porn and Alcohol Addiction, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66e30a30cf1e65996dd12f62_667735edaf41341537ff3feb_Consequences%2520of%2520Co-occurring%2520Porn%2520and%2520Alcohol%2520Addiction.webp'
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heading Mechanisms of Co-occurrence
paragraph
StaticText In addition to shared risk factors, the intersection of these vulnerabilities, which lead to
link co-occurrence, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370366/'
StaticText , overlap in many ways:
list
listitem
ListMarker •
strong
StaticText Neurological connections.
StaticText Alcohol and porn addiction act on similar pathways in the brain, hijacking the brain’s reward system. When our dopamine levels dip, our brain seeks other activities that produce high levels of dopamine, a theory known as
link cross-sensitization, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4036816/'
StaticText . This means that after drinking, we may turn to watching porn to seek that same pleasure boost and vice versa — leading to a cycle of dependence and addiction.
listitem
ListMarker •
strong
StaticText Behavioral patterns.
StaticText Key behavioral patterns involved in co-occurrence of porn and alcohol addiction include compulsive use, tolerance, avoidance, and reinforcement. The compulsive nature of these behaviors can lead to excessive time spent consuming alcohol and porn. Over time, this can lead to increased tolerance — requiring more extreme behaviors to get the desired effects. Both alcohol and porn are also used as a means of avoidance — a way to distract yourself or escape. This immediate gratification can reinforce their use as coping mechanisms, making it difficult to break free from addiction.
listitem
ListMarker •
strong
StaticText Psychological interplay.
StaticText Alcohol and porn addiction can often be used as coping mechanisms for one another — escalating addictive behaviors. The act of watching porn can leave us feeling shameful and guilt-ridden. It can drive us to drink as a way to distract us from our uncomfortable feelings. Alcohol can lower our inhibitions and decision-making abilities, increasing the chance of risky behaviors such as watching porn. Although alcohol and porn act on the same pathways in the brain, the complex interaction of psychological factors can reinforce and exacerbate each other.
paragraph
StaticText By delving into how alcohol and porn addiction interrelate and reinforce each other, we can better understand why co-occurrence can be so detrimental.
heading Double Trouble: Consequences of Porn and Alcohol Addiction
paragraph
StaticText The intersection of porn and alcohol addiction can exacerbate their detrimental effects, resulting in a complex web of consequences that affect mental, physical, and social health.
list
listitem
ListMarker •
strong
StaticText Exacerbated dependence.
StaticText Alcohol and porn dependence can fuel one another. When intertwined, the feelings of pleasure can increase—and increase the risk of seeking this same “high.” It becomes even more difficult to break free from dependence.
listitem
ListMarker •
strong
StaticText A toll on our body.
StaticText Dual addiction can lead to compounded health problems. Alcohol misuse can result in liver disease, cardiovascular issues, and neurological damage. Porn addiction causes sexual dysfunction and changes in our brain function. Many of these effects overlap and/or exacerbate one another, leading to co-occurring health conditions.
listitem
ListMarker •
strong
StaticText Emotional turmoil.
StaticText Porn and alcohol addiction are often associated with feelings of shame, guilt, and isolation. These feelings heighten our risk of such mental health conditions as anxiety and depression, which co-occur with these dependencies.
listitem
ListMarker •
strong
StaticText Impacted work performance.
StaticText Alcohol and porn addiction put our other priorities on the back burner. By prioritizing habits such as drinking and watching porn, other priorities — for example, academic and work performance — often slip.
listitem
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strong
StaticText Relationship woes.
StaticText Negative behaviors due to prioritizing alcohol and porn consumption strain relationships. Hiding our addiction also leads to isolation — pushing away those close to us.
paragraph
StaticText As we can see, porn and alcohol addiction alone are harmful to our overall well-being, but when intertwined, they can be even more detrimental. How can we break free from the cycle of dual addiction?
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heading How To Overcome Porn Addiction and Alcohol Addiction
paragraph
StaticText Simultaneous dependencies are difficult to manage. However, there are many treatment options that can help us address both issues.
list
listitem
ListMarker •
strong
StaticText Behavioral therapies.
StaticText Porn and alcohol addictions are marked by the inability to stop, even if we want to. Targeting our behaviors through
link cognitive behavioral therapy (CBT), url='https://www.joinreframeapp.com/blog-post/how-can-cognitive-behavioral-therapy-cbt-help-with-alcohol-misuse'
StaticText , dialectical behavior therapy (DBT), or motivational interviewing (MI) can help us better understand and change them.
listitem
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strong
StaticText Support groups.
StaticText There are options for alcohol addiction, porn addiction, and multiple dependency support groups. Peer support groups can be beneficial to our recovery as we can develop a sense of community and be reminded that our struggles are shared experiences.
listitem
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strong
StaticText Pharmacological interventions.
StaticText Medication-assisted treatment is often used for alcohol addiction because it’s marked by neurological changes. Since porn addiction involves similar changes in our brain, medications used to treat alcohol addiction are often used to treat co-occurring dependencies. Although there are no official FDA-approved medications to treat porn addiction, antidepressants, specifically selective serotonin reuptake inhibitors (SSRIs), are frequently used.
listitem
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strong
StaticText Limit alcohol intake.
StaticText Since both porn and alcohol affect dopamine production, quitting or cutting back on alcohol while treating a porn addiction will help the brain return to balance.
paragraph
StaticText While there are options for independent and co-occurring treatment models, taking the step to recovery and maintaining the path can be challenging at times. Recognizing these challenges sets us up to overcome them.
heading Challenges With Navigating Alcohol and Porn Addiction Recovery
paragraph
StaticText Porn and alcohol addiction alone are often stigmatized and associated with feelings of shame. When combined, these feelings can be even further exacerbated. This can negatively impact our willingness to seek treatment — highlighting the importance of overcoming societal and personal stigma in order to better address these issues.
paragraph
StaticText Another common challenge in recovery is the prevalence of
link relapse, url='https://www.joinreframeapp.com/blog-post/defining-relapse'
StaticText . Relapses are difficult as they often make us feel like we’ve failed when actually they are often part of the recovery process due to the chronic nature of addiction. Developing strategies for preventing and overcoming relapse can help us stay on track.
paragraph
StaticText Even when we’re ready to start the road to recovery, accessing treatment for the co-occurrence of alcohol and porn addiction can be challenging. Although specialized treatment programs are available, they aren’t prevalent. Financial barriers and insurance coverage can be obstacles to accessing the care we need. Although navigating alcohol and porn addiction can be difficult, we don’t have to do it alone. Let’s see how we can better support those with porn addiction.
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heading How To Help Someone With a Porn Addiction
paragraph
link Supporting someone, url='https://www.joinreframeapp.com/blog-post/supporting-a-loved-one-how-to-help-an-alcoholic-on-the-path-to-recovery'
StaticText who may not realize they have a porn addiction or are in denial about the problem can be challenging but not impossible. As we’ve learned, porn addiction is commonly surrounded by feelings of shame and guilt, making it difficult to admit we have a problem. However, we can take intentional actions to motivate loved ones to embark on a path to healthier consumption.
list
listitem
ListMarker •
strong
StaticText Monitor the issue.
StaticText At first, we can monitor how much time someone spends watching porn to see the extent that it affects them. We can also take this time to better plan how to address the situation.
listitem
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strong
StaticText Track the impact.
StaticText After we’ve gotten a better idea of a person’s habits, we can take note of how it affects them. Look out for how watching porn affects their mood, performance, stress, relationships, and self-care. We can refer to these later to help us encourage them to seek support (in a nonconfrontational way). We can also notice how their habits make us feel so we can communicate that to them.
listitem
ListMarker •
strong
StaticText Communicate intentionally.
StaticText Communication is key when trying to support someone with an addiction. Set aside time to talk and limit distractions to highlight the importance of the topic. Being patient and understanding can also prevent someone from becoming defensive and derailing the conversation. While it’s important to communicate our feelings, it’s also important to take time to listen to what they have to say.
listitem
ListMarker •
strong
StaticText Explore treatment options.
StaticText Letting someone know we’re there to support them is great, but helping them explore treatment options will help them take the first step. There are many options to meet an individual’s particular needs.
paragraph
StaticText These steps can be used for supporting someone with a porn or alcohol addiction. However, they’re commonly co-occurring. What additional considerations should we keep in mind when supporting a loved one with co-occurring dependencies?
heading Supporting Someone With Co-occurring Addictions
paragraph
StaticText Navigating co-occurring addictions can be extra challenging due to increased stigma and additional barriers. Approaching the situation with empathy and understanding is key when supporting a loved one. Here are some practices we can implement.
list
listitem
ListMarker •
strong
StaticText Create a judgment-free space.
StaticText Co-occurring addictions can be associated with greater feelings of shame. By creating a judgment-free space for our loved one, they may be less afraid to ask for help when they need it.
link Stigma, url='https://www.joinreframeapp.com/blog-post/stigma-and-alcoholism-beyond-the-myths'
StaticText is often a major barrier in accessing treatment.
listitem
ListMarker •
strong
StaticText Encourage professional treatment.
StaticText Alcohol and porn addiction can be serious conditions with dangerous effects. Although we may be offering all the support we can, sometimes professional help is needed. Taking that step can be difficult, so encouraging them and helping them access treatment is critical.
listitem
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strong
StaticText Provide accountability.
StaticText Overcoming co-occuring alcohol and porn addictions is doubly challenging. By providing accountability in a nonjudgmental way, we can help those struggling to stay on track.
listitem
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strong
StaticText Suggest other activities.
StaticText Healthy distractions — getting out in nature, participating in daily movement,
link exploring hobbies, url='https://www.joinreframeapp.com/blog-post/alternatives-to-drinking-alcohol'
StaticText — help loved ones get involved in the community. Healthy activities also keep their mind off drinking or watching porn, especially as cravings may increase after quitting.
listitem
ListMarker •
strong
StaticText Practice self-care.
StaticText As much as we’d like to help our loved one break free from alcohol and porn addiction, setting boundaries is important to ensure we’re also caring for ourselves. This way we’ll also prevent strains on our relationship and ensure we have the energy to support them over time.
paragraph
StaticText Porn and alcohol addiction not only affects those who are struggling with dependence, but those around them as well. We can take steps to prevent or treat alcohol and porn addiction as we embark on a healthier and happier life for ourselves and our loved ones!
heading Gaining Respect for Ourselves
paragraph
StaticText Struggling with alcohol and porn addiction can be lonely and isolating, but it’s actually more common than we think. Both alcohol and porn act on similar mechanisms in our brain and fuel the dependence of one another. Although breaking free from the cycle of this double trouble can be challenging, it’s entirely possible! By understanding the shared risk factors and mechanisms behind these co-occurring addictions, we can take the necessary steps to regain control and lead healthier, happier lives. Cheers to making positive changes and embracing a life full of real, lasting pleasures!
heading Summary FAQs
paragraph
strong
StaticText 1. What are some porn addiction symptoms to look out for?
paragraph
StaticText Interruptions to daily life, feeling out of control, and sexual dysfunction can be signs of porn addiction.
paragraph
strong
StaticText 2. How are alcohol misuse and porn addiction connected?
paragraph
StaticText Alcohol misuse and porn addiction fuel one another, leading to increased negative effects.
paragraph
strong
StaticText 3. Why is the combination of alcohol and porn addictions so dangerous?
paragraph
StaticText When the two are intertwined, some of us may be less likely to seek treatment due to shame or embarrassment.
paragraph
strong
StaticText 4. How are porn and alcohol addictions treated?
paragraph
StaticText Porn and alcohol addictions can be treated with behavioral therapies, support groups, and medication-assisted treatment.
paragraph
strong
StaticText 5. What steps can I take to prevent co-occurring alcohol and porn addictions?
paragraph
StaticText Limit alcohol and porn consumption, identify natural ways to boost dopamine levels, and develop positive coping strategies for stress.
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heading Take Steps Toward a Healthier Lifestyle With Reframe!
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StaticText Although it isn’t a treatment for alcohol use disorder (AUD), the
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StaticText can help you cut back on drinking gradually with the science-backed knowledge to empower you 100% of the way. Our proven program has helped millions of people around the world drink less and live more. And we want to help you get there, too!
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StaticText The
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StaticText Plus, we’re always introducing new features to optimize your in-app experience. We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol.
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StaticText Sober October: Abstain From Alcohol for 31 Days
StaticText Ready to spice up your October while doing a world of good for your health? Dive into our latest blog where we explore Sober October, a life-affirming challenge that's all about health, happiness, and giving back.
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link A person covering the alcohol glass with one hand and saying no with another hand Popular QUIT DRINKING What To Expect When You Quit Drinking: A Timeline What exactly happens to your mind, body, and overall lifestyle when you ditch the booze? Read on to find out!, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
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StaticText What exactly happens to your mind, body, and overall lifestyle when you ditch the booze? Read on to find out!
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link Wine bottle on map of Europe DRINKING HABITS Alcohol Consumption by Country: Which Nations Drink the Most? There are 10 different types of drunk people: happy, sad, angry, sleepy, wild, philosophical, clingy, denial, chatty, and sick. Learn which one you are and discover ways to drink less (or not at all)., url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
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StaticText Alcohol Consumption by Country: Which Nations Drink the Most?
StaticText There are 10 different types of drunk people: happy, sad, angry, sleepy, wild, philosophical, clingy, denial, chatty, and sick. Learn which one you are and discover ways to drink less (or not at all).
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