Skip to content

Task

Access Blog Articles on Reframe App

As a health-conscious individual, I explore blog content related to drinking habits, so that I can understand the connection between alcohol consumption and various lifestyle factors.

Success definition: Given I am on the Reframe App main page When I click on the Blog section and select an article Then I should be navigated to the blog articles page and see the content of the selected article titled 'The Connection Between Porn Addiction and Alcohol' with details about the article.

Trajectory

Step 1:

Url (before/after):

https://www.joinreframeapp.com/

https://www.joinreframeapp.com/

Content (before/after):

RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
    banner
        [58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [64] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
            [78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    Video
    image
    heading Drink Less, Live More
    heading Reframe the way you think and drink through neuroscience
    [107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
    [109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
    heading We do science, not stigma.
    heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
    heading All-In-One
    StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
    heading Evidence-Based Alcohol Reduction Program
    StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
    heading Reframe Works. Period.
    StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
    StaticText With Reframe’s neuroscience-based program, habit changes stick.
    StaticText ‍
    StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
    heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
        strong
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
    Video
    heading Neuroscience-Based Alcohol Reduction Program
    StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
    heading Personalized Drink Tracker
    StaticText Stay accountable day-by-day and keep track of your progress over time.
    Video
    Video
    heading In-Depth Courses Covering Every Area
    StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
    heading 24/7 Private, Anonymous Community
    StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
    Video
    Video
    heading Comprehensive Toolkit for All Your Needs
    StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
    heading Ready To Meet the Best Version of Yourself?
    heading 1,247,679
    heading +
    StaticText downloads (as of 2023)
    heading 9,500
    StaticText ⭐⭐⭐⭐⭐
    StaticText 5 star reviews
    heading 15,988,302
    heading +
    StaticText drinks eliminated
    link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
    region carousel
        group 1 of 3
            image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
        button previous slide
            StaticText 
        button next slide
            StaticText 
        button Show slide 1 of 3
        button Show slide 2 of 3
        button Show slide 3 of 3
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
    banner
        [58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [64] button Blog, center=(1319,30), expanded=True, focused, hasPopup='menu'
            navigation Blog
                [68] link Blogs, center=(1386,80), url='https://www.joinreframeapp.com/blog-reframe'
                [69] link Popular Blogs, center=(1386,120), url='https://www.joinreframeapp.com/topic/popular'
                [70] link Alcohol and Mental Health, center=(1386,160), url='https://www.joinreframeapp.com/topic/alcohol-and-mental-health'
                [71] link Quit Drinking, center=(1386,200), url='https://www.joinreframeapp.com/topic/quit-drinking'
                [72] link Triggers and Cravings, center=(1386,240), url='https://www.joinreframeapp.com/topic/triggers-and-cravings'
                [73] link Binge Drinking, center=(1386,280), url='https://www.joinreframeapp.com/topic/binge-drinking'
                [74] link Drinking Less, center=(1386,320), url='https://www.joinreframeapp.com/topic/drinking-less'
                [75] link Alcohol and Health, center=(1386,360), url='https://www.joinreframeapp.com/topic/alcohol-and-health'
                [76] link Drinking Habits, center=(1386,400), url='https://www.joinreframeapp.com/topic/drinking-habits'
                [77] link Alcohol and Medications, center=(1386,440), url='https://www.joinreframeapp.com/topic/alcohol-and-medications'
            [78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    Video
    image
    heading Drink Less, Live More
    heading Reframe the way you think and drink through neuroscience
    [107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
    [109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
    heading We do science, not stigma.
    heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
    heading All-In-One
    StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
    heading Evidence-Based Alcohol Reduction Program
    StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
    heading Reframe Works. Period.
    StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
    StaticText With Reframe’s neuroscience-based program, habit changes stick.
    StaticText ‍
    StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
    heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
        strong
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
    Video
    heading Neuroscience-Based Alcohol Reduction Program
    StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
    heading Personalized Drink Tracker
    StaticText Stay accountable day-by-day and keep track of your progress over time.
    Video
    Video
    heading In-Depth Courses Covering Every Area
    StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
    heading 24/7 Private, Anonymous Community
    StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
    Video
    Video
    heading Comprehensive Toolkit for All Your Needs
    StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
    heading Ready To Meet the Best Version of Yourself?
    heading 1,247,679
    heading +
    StaticText downloads (as of 2023)
    heading 9,500
    StaticText ⭐⭐⭐⭐⭐
    StaticText 5 star reviews
    heading 15,988,302
    heading +
    StaticText drinks eliminated
    link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
    region carousel
        group 1 of 3
            image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
        button previous slide
            StaticText 
        button next slide
            StaticText 
        button Show slide 1 of 3
        button Show slide 2 of 3
        button Show slide 3 of 3
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305

Reasoning for action: By clicking on the Blog button, I am accessing the relevant section that contains articles related to drinking habits. This directly aligns with the user's goal of exploring content about the connection between alcohol consumption and various lifestyle factors. The next step will be to select the specific article titled 'The Connection Between Porn Addiction and Alcohol' to view its content, fulfilling the user's request.

Action: click(64) # Click on the Blog button to explore blog content.

Change Description: The Blog button in the navigation expanded to show a menu with links to various blog categories such as Popular Blogs, Alcohol and Mental Health, and Quit Drinking, indicating that the user is now able to explore blog content.

Screenshot before:Screenshot after:---

Step 2:

Url (before/after):

https://www.joinreframeapp.com/

https://www.joinreframeapp.com/blog-reframe

Content (before/after):

RootWebArea Reframe App | Neuroscience-Based #1 Alcohol Reduction App, focused, url='https://www.joinreframeapp.com/'
    banner
        [58] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [61] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [64] button Blog, center=(1319,30), expanded=True, focused, hasPopup='menu'
            navigation Blog
                [68] link Blogs, center=(1386,80), url='https://www.joinreframeapp.com/blog-reframe'
                [69] link Popular Blogs, center=(1386,120), url='https://www.joinreframeapp.com/topic/popular'
                [70] link Alcohol and Mental Health, center=(1386,160), url='https://www.joinreframeapp.com/topic/alcohol-and-mental-health'
                [71] link Quit Drinking, center=(1386,200), url='https://www.joinreframeapp.com/topic/quit-drinking'
                [72] link Triggers and Cravings, center=(1386,240), url='https://www.joinreframeapp.com/topic/triggers-and-cravings'
                [73] link Binge Drinking, center=(1386,280), url='https://www.joinreframeapp.com/topic/binge-drinking'
                [74] link Drinking Less, center=(1386,320), url='https://www.joinreframeapp.com/topic/drinking-less'
                [75] link Alcohol and Health, center=(1386,360), url='https://www.joinreframeapp.com/topic/alcohol-and-health'
                [76] link Drinking Habits, center=(1386,400), url='https://www.joinreframeapp.com/topic/drinking-habits'
                [77] link Alcohol and Medications, center=(1386,440), url='https://www.joinreframeapp.com/topic/alcohol-and-medications'
            [78] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [79] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [82] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [89] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    Video
    image
    heading Drink Less, Live More
    heading Reframe the way you think and drink through neuroscience
    [107] link, center=(259,672), url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c8004705dbf74221644af_image%208-p-500.png'
    [109] link, center=(259,792), url='https://play.google.com/store/apps/details?id=com.glucobit.reframe'
        image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
    heading We do science, not stigma.
    heading Developed with hundreds of medical and mental health experts, Reframe is a revolutionary alcohol-related habit change app.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f5618a76402761780a7486_all%20in%20one.png'
    heading All-In-One
    StaticText The only platform that utilizes neuroscience, bringing together an evidence-based behavior change program, tools, and a supportive community.
    heading Evidence-Based Alcohol Reduction Program
    StaticText Our world-renowned program is developed by leading experts in the fields of psychology and neuroscience.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648c80597062283d7ce72dfa_Mask%20group-p-500.png'
    heading Reframe Works. Period.
    StaticText The proof is in the data! Even when compared to other apps, Reframe users reported a significantly lower amount of alcohol consumption.
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f694350a75172a8b2b79bb_chart.png'
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6a8d0c49a95e1b4a64ef6_brain-reframesite.png'
    StaticText With Reframe’s neuroscience-based program, habit changes stick.
    StaticText ‍
    StaticText So far, Reframe has already helped millions around the world make lasting changes to their drinking habits.
    heading 91% of Reframe users noted a substantial decrease in alcohol use within 3 months.
        strong
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/62f6b726af7b5b49383d089f_featureon.png'
    Video
    heading Neuroscience-Based Alcohol Reduction Program
    StaticText The heart of Reframe is our exclusive program, developed by leading experts in the fields of mental health and medicine. Visit your Daily Tasks to learn something new every day.
    heading Personalized Drink Tracker
    StaticText Stay accountable day-by-day and keep track of your progress over time.
    Video
    Video
    heading In-Depth Courses Covering Every Area
    StaticText Learn something new with Reframe Courses — recorded and live videos about everything you need to build a meaningful life while drinking less.
    heading 24/7 Private, Anonymous Community
    StaticText Level up your alcohol-free or mindful drinking life with friends! Celebrate milestones or give and receive support. The journey is always better together!
    Video
    Video
    heading Comprehensive Toolkit for All Your Needs
    StaticText Everything you need to beat cravings is at the touch of a button! Tune into a meditation, keep your hands busy with a game, or watch an inspiring video.
    heading Ready To Meet the Best Version of Yourself?
    heading 1,247,679
    heading +
    StaticText downloads (as of 2023)
    heading 9,500
    StaticText ⭐⭐⭐⭐⭐
    StaticText 5 star reviews
    heading 15,988,302
    heading +
    StaticText drinks eliminated
    link START YOUR CUSTOM PLAN, url='https://app.joinreframeapp.com/v3?force=v3'
    region carousel
        group 1 of 3
            image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63ffcaae8a88dc73deffdd1a_Frame%2048096015-p-1600.png'
        button previous slide
            StaticText 
        button next slide
            StaticText 
        button Show slide 1 of 3
        button Show slide 2 of 3
        button Show slide 3 of 3
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
RootWebArea Blog | Reframe, focused, url='https://www.joinreframeapp.com/blog-reframe'
    banner
        [44] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [47] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [50] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
            [64] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [65] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [68] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [75] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    form Blog Filter Form
        StaticText The Reframe Blog
        StaticText Your source for healthier, happier living.
        image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ed0d660b3bd9fbd0e3ed36_Vectors-Wrapper.svg'
        [203] textbox Search, center=(1307,168), contenteditable=True, type=text
        list
            listitem
                LabelText
                    StaticText Popular
            listitem
                LabelText
                    StaticText Quit Drinking
            listitem
                LabelText
                    StaticText Drinking Less
            listitem
                LabelText
                    StaticText Drinking Habits
            listitem
                LabelText
                    StaticText Binge Drinking
            listitem
                LabelText
                    StaticText Alcohol and Health
            listitem
                LabelText
                    StaticText Alcohol and Mental Health
            listitem
                LabelText
                    StaticText Triggers and Cravings
            listitem
                LabelText
                    StaticText Alcohol and Medications
        [246] button Sort by, center=(1280,394), expanded=False, hasPopup='listbox'
    list
        listitem
            [268] link A man leaning against a table, holding a glass of wine DRINKING HABITS The Connection Between Porn Addiction and Alcohol  The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it. 22 min read, center=(617,681), inner_text=DRINKING HABITS
The Connection Between Porn Addiction and Alcohol 
The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
22 min read, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol'
                image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6677355112dd9a1c53bc93cb_A%20man%20leaning%20against%20a%20table%2C%20holding%20a%20glass%20of%20wine.webp'
                StaticText The Connection Between Porn Addiction and Alcohol
                StaticText The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 22 min read
        listitem
            [311] link Alcohol bottles next to American flag on wooden table DRINKING HABITS Top 10 Drunkest Cities in America Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list. 22 min read, center=(960,681), inner_text=DRINKING HABITS
Top 10 Drunkest Cities in America
Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
22 min read, url='https://www.joinreframeapp.com/blog-post/top-10-drunkest-cities-in-america'
                image Alcohol bottles next to American flag on wooden table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662f9be3b3b987522a28f6a6_Alcohol%20bottles%20next%20to%20American%20flag%20on%20wooden%20table.webp'
                StaticText Top 10 Drunkest Cities in America
                StaticText Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 22 min read
        listitem
            [354] link A medical professional showing an illustration of the human intestines ALCOHOL AND HEALTH Can You Drink Alcohol Before a Colonoscopy? Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog. 23 min read, center=(1303,681), inner_text=ALCOHOL AND HEALTH
Can You Drink Alcohol Before a Colonoscopy?
Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
23 min read, url='https://www.joinreframeapp.com/blog-post/can-you-drink-alcohol-before-a-colonoscopy'
                image A medical professional showing an illustration of the human intestines, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662c20667f01e72907e6378d_A%20medical%20professional%20showing%20an%20illustration%20of%20the%20human%20intestines-p-500.webp'
                StaticText Can You Drink Alcohol Before a Colonoscopy?
                StaticText Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 23 min read
        listitem
            link A glass decanter filled with wine, on a table ALCOHOL AND HEALTH What Is Cane Alcohol? Is It Bad for You? Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol. 19 min read, url='https://www.joinreframeapp.com/blog-post/what-is-cane-alcohol-is-it-bad-for-you'
                image A glass decanter filled with wine, on a table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662a7ae4eebd95be7757d45e_A%20glass%20decanter%20filled%20with%20wine%2C%20on%20a%20table-p-500.webp'
                StaticText What Is Cane Alcohol? Is It Bad for You?
                StaticText Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [402] div, center=(617,1017)
                StaticText 19 min read
        listitem
            link a glass of alcohol next to cigarettes ALCOHOL AND MEDICATIONS The Risks of Mixing Dramamine and Alcohol Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog. 19 min read, url='https://www.joinreframeapp.com/blog-post/the-risks-of-mixing-dramamine-and-alcohol'
                image a glass of alcohol next to cigarettes, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6626b78a1b62b900841af428_a%20glass%20of%20alcohol%20next%20to%20cigarettes-p-500.webp'
                StaticText The Risks of Mixing Dramamine and Alcohol
                StaticText Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [445] div, center=(960,1017)
                StaticText 19 min read
        listitem
            link Person experiencing chest discomfort ALCOHOL AND HEALTH Can I Drink Alcohol After Having a Stent Fitted? Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health. 19 min read, url='https://www.joinreframeapp.com/blog-post/can-i-drink-alcohol-after-having-a-stent-fitted'
                image Person experiencing chest discomfort, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6615a64df17dae8144a555f7_Person%20experiencing%20chest%20discomfort-p-500.webp'
                StaticText Can I Drink Alcohol After Having a Stent Fitted?
                StaticText Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [488] div, center=(1303,1017)
                StaticText 19 min read
        listitem
            link vanilla flower DRINKING HABITS Does Vanilla Extract Have Alcohol? Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out! 17 min read, url='https://www.joinreframeapp.com/blog-post/does-vanilla-extract-have-alcohol'
                image vanilla flower, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/660d984c08014279d280d5f3_vanilla%20flower-p-500.webp'
                StaticText Does Vanilla Extract Have Alcohol?
                StaticText Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 17 min read
        listitem
            link Gin shots with lemons on the table ALCOHOL AND MENTAL HEALTH Drinking Gin: What Are the Risks? Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe! 20 min read, url='https://www.joinreframeapp.com/blog-post/drinking-gin-what-are-the-risks'
                image Gin shots with lemons on the table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/65ce87e8f9ab9829f7860d58_Gin%20shots%20with%20lemons%20on%20the%20table-p-500.webp'
                StaticText Drinking Gin: What Are the Risks?
                StaticText Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 20 min read
        listitem
            link 2 ladies doing cheers of detox drinks ALCOHOL AND HEALTH 7 Liver Detox Drinks To Get Alcohol Out of Your System Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health! 20 min read, url='https://www.joinreframeapp.com/blog-post/7-liver-detox-drinks-to-get-alcohol-out-of-your-system'
                image 2 ladies doing cheers of detox drinks, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66d627a5b76ae68345e1f69d_2%20ladies%20doing%20cheers%20of%20detox%20drinks-p-500.webp'
                StaticText 7 Liver Detox Drinks To Get Alcohol Out of Your System
                StaticText Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 20 min read
    navigation List
        link 1, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=1'
        link 2, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=2'
        link 3, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=3'
        link 4, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=4'
        link 5, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=5'
        StaticText ...
        link 153, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=153'
        link Next Page, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=2'
            image
    StaticText Ready to meet the BEST version of yourself?
    link Start Your Custom Plan, url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54656_Vectors-Wrapper.svg'
    StaticText 31,364
    StaticText 5 Star Reviews
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54657_Vectors-Wrapper.svg'
    StaticText 3,250,000+
    StaticText Downloads (as of 2023)
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54655_Vectors-Wrapper.svg'
    StaticText 500,000,000+
    StaticText Drinks Eliminated
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305

Reasoning for action: By clicking on the Blogs link (68), I am accessing the section of the website that contains articles about drinking habits, which is essential for fulfilling the user's goal of understanding the connection between alcohol consumption and various lifestyle factors. This step is crucial because it leads me to the relevant content that the user is interested in.

Action: click(68) # Click on the Blogs link to explore the blog content.

Change Description: The browser navigated from the main page of the Reframe App to the blog section, updating the URL to 'https://www.joinreframeapp.com/blog-reframe' and displaying a new layout featuring blog articles related to drinking habits and alcohol health.

Screenshot before:Screenshot after:---

Step 3:

Url (before/after):

https://www.joinreframeapp.com/blog-reframe

https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol

Content (before/after):

RootWebArea Blog | Reframe, focused, url='https://www.joinreframeapp.com/blog-reframe'
    banner
        [44] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [47] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [50] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
            [64] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [65] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [68] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [75] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    form Blog Filter Form
        StaticText The Reframe Blog
        StaticText Your source for healthier, happier living.
        image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ed0d660b3bd9fbd0e3ed36_Vectors-Wrapper.svg'
        [203] textbox Search, center=(1307,168), contenteditable=True, type=text
        list
            listitem
                LabelText
                    StaticText Popular
            listitem
                LabelText
                    StaticText Quit Drinking
            listitem
                LabelText
                    StaticText Drinking Less
            listitem
                LabelText
                    StaticText Drinking Habits
            listitem
                LabelText
                    StaticText Binge Drinking
            listitem
                LabelText
                    StaticText Alcohol and Health
            listitem
                LabelText
                    StaticText Alcohol and Mental Health
            listitem
                LabelText
                    StaticText Triggers and Cravings
            listitem
                LabelText
                    StaticText Alcohol and Medications
        [246] button Sort by, center=(1280,394), expanded=False, hasPopup='listbox'
    list
        listitem
            [268] link A man leaning against a table, holding a glass of wine DRINKING HABITS The Connection Between Porn Addiction and Alcohol  The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it. 22 min read, center=(617,681), inner_text=DRINKING HABITS
The Connection Between Porn Addiction and Alcohol 
The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
22 min read, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol'
                image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6677355112dd9a1c53bc93cb_A%20man%20leaning%20against%20a%20table%2C%20holding%20a%20glass%20of%20wine.webp'
                StaticText The Connection Between Porn Addiction and Alcohol
                StaticText The link between porn and alcohol addiction are less discussed — adding to the dangers. Check out our latest blog to learn about the duo and what we can do about it.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 22 min read
        listitem
            [311] link Alcohol bottles next to American flag on wooden table DRINKING HABITS Top 10 Drunkest Cities in America Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list. 22 min read, center=(960,681), inner_text=DRINKING HABITS
Top 10 Drunkest Cities in America
Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
22 min read, url='https://www.joinreframeapp.com/blog-post/top-10-drunkest-cities-in-america'
                image Alcohol bottles next to American flag on wooden table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662f9be3b3b987522a28f6a6_Alcohol%20bottles%20next%20to%20American%20flag%20on%20wooden%20table.webp'
                StaticText Top 10 Drunkest Cities in America
                StaticText Is your city one of the “drunkest” cities in America? Find out the top 10 and see if your city made the list.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 22 min read
        listitem
            [354] link A medical professional showing an illustration of the human intestines ALCOHOL AND HEALTH Can You Drink Alcohol Before a Colonoscopy? Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog. 23 min read, center=(1303,681), inner_text=ALCOHOL AND HEALTH
Can You Drink Alcohol Before a Colonoscopy?
Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
23 min read, url='https://www.joinreframeapp.com/blog-post/can-you-drink-alcohol-before-a-colonoscopy'
                image A medical professional showing an illustration of the human intestines, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662c20667f01e72907e6378d_A%20medical%20professional%20showing%20an%20illustration%20of%20the%20human%20intestines-p-500.webp'
                StaticText Can You Drink Alcohol Before a Colonoscopy?
                StaticText Drinking alcohol before a colonoscopy influences the safety and success of the screening. Learn more about the effects of drinking before a colonoscopy in our latest blog.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 23 min read
        listitem
            link A glass decanter filled with wine, on a table ALCOHOL AND HEALTH What Is Cane Alcohol? Is It Bad for You? Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol. 19 min read, url='https://www.joinreframeapp.com/blog-post/what-is-cane-alcohol-is-it-bad-for-you'
                image A glass decanter filled with wine, on a table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/662a7ae4eebd95be7757d45e_A%20glass%20decanter%20filled%20with%20wine%2C%20on%20a%20table-p-500.webp'
                StaticText What Is Cane Alcohol? Is It Bad for You?
                StaticText Organic cane alcohol can sound like a better choice than conventional grain alcohol. But that’s not the case. Check out our latest blog for more info on the adverse effects of cane alcohol.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [402] div, center=(617,1017)
                StaticText 19 min read
        listitem
            link a glass of alcohol next to cigarettes ALCOHOL AND MEDICATIONS The Risks of Mixing Dramamine and Alcohol Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog. 19 min read, url='https://www.joinreframeapp.com/blog-post/the-risks-of-mixing-dramamine-and-alcohol'
                image a glass of alcohol next to cigarettes, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6626b78a1b62b900841af428_a%20glass%20of%20alcohol%20next%20to%20cigarettes-p-500.webp'
                StaticText The Risks of Mixing Dramamine and Alcohol
                StaticText Can you drink on Dramamine, or is it too risky? Read about the possible dangers of this combination in our latest blog.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [445] div, center=(960,1017)
                StaticText 19 min read
        listitem
            link Person experiencing chest discomfort ALCOHOL AND HEALTH Can I Drink Alcohol After Having a Stent Fitted? Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health. 19 min read, url='https://www.joinreframeapp.com/blog-post/can-i-drink-alcohol-after-having-a-stent-fitted'
                image Person experiencing chest discomfort, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6615a64df17dae8144a555f7_Person%20experiencing%20chest%20discomfort-p-500.webp'
                StaticText Can I Drink Alcohol After Having a Stent Fitted?
                StaticText Is it safe to drink alcohol after getting a stent fitted for heart attacks or other related conditions? Learn the science and best practices for your heart health.
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                [488] div, center=(1303,1017)
                StaticText 19 min read
        listitem
            link vanilla flower DRINKING HABITS Does Vanilla Extract Have Alcohol? Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out! 17 min read, url='https://www.joinreframeapp.com/blog-post/does-vanilla-extract-have-alcohol'
                image vanilla flower, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/660d984c08014279d280d5f3_vanilla%20flower-p-500.webp'
                StaticText Does Vanilla Extract Have Alcohol?
                StaticText Vanilla extract is ubiquitous in spice drawers, but does the alcohol content pose the same risks as other alcoholic beverages? Dive into the science and find out!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 17 min read
        listitem
            link Gin shots with lemons on the table ALCOHOL AND MENTAL HEALTH Drinking Gin: What Are the Risks? Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe! 20 min read, url='https://www.joinreframeapp.com/blog-post/drinking-gin-what-are-the-risks'
                image Gin shots with lemons on the table, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/65ce87e8f9ab9829f7860d58_Gin%20shots%20with%20lemons%20on%20the%20table-p-500.webp'
                StaticText Drinking Gin: What Are the Risks?
                StaticText Explore the complex reputation of gin in our latest blog — learn about the risks and get tips to stay safe!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 20 min read
        listitem
            link 2 ladies doing cheers of detox drinks ALCOHOL AND HEALTH 7 Liver Detox Drinks To Get Alcohol Out of Your System Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health! 20 min read, url='https://www.joinreframeapp.com/blog-post/7-liver-detox-drinks-to-get-alcohol-out-of-your-system'
                image 2 ladies doing cheers of detox drinks, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66d627a5b76ae68345e1f69d_2%20ladies%20doing%20cheers%20of%20detox%20drinks-p-500.webp'
                StaticText 7 Liver Detox Drinks To Get Alcohol Out of Your System
                StaticText Learn how to detox your body from alcohol with these 7 tasty liver detox drinks, and find out how to optimize your liver health!
                image, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64eceeb7e9c42a63c1837507_Vectors-Wrapper.svg'
                StaticText 20 min read
    navigation List
        link 1, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=1'
        link 2, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=2'
        link 3, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=3'
        link 4, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=4'
        link 5, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=5'
        StaticText ...
        link 153, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=153'
        link Next Page, url='https://www.joinreframeapp.com/blog-reframe?d2165f1a_page=2'
            image
    StaticText Ready to meet the BEST version of yourself?
    link Start Your Custom Plan, url='https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576'
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54656_Vectors-Wrapper.svg'
    StaticText 31,364
    StaticText 5 Star Reviews
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54657_Vectors-Wrapper.svg'
    StaticText 3,250,000+
    StaticText Downloads (as of 2023)
    image, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54655_Vectors-Wrapper.svg'
    StaticText 500,000,000+
    StaticText Drinks Eliminated
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
RootWebArea Understanding the Unspoken Connection: Alcohol and Porn | Reframe App, focused, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol'
    banner
        [88] link home, center=(143,30), url='https://www.joinreframeapp.com/'
            image Reframe App logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6513236d973f4f156c86c440_reframeLogo.webp'
        navigation
Show more
            [91] link Home, center=(1230,30), url='https://www.joinreframeapp.com/'
            [94] button Blog, center=(1319,30), expanded=False, hasPopup='menu'
            [108] link Reframe Reviews, center=(1438,30), url='https://www.joinreframeapp.com/reviews'
            [109] link Quiz, center=(1546,30), url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            [112] button Work with Us, center=(1659,30), expanded=False, hasPopup='menu'
            [119] link Try for Free, center=(1799,30), url='https://www.joinreframeapp.com/reframe-app-download'
    [142] link DRINKING HABITS, center=(558,110), url='https://www.joinreframeapp.com/topic/drinking-habits'
    [143] heading The Connection Between Porn Addiction and Alcohol, center=(960,207), inner_text=The Connection Between Porn Addiction and Alcohol 
    StaticText Published:
    StaticText June 22, 2024
    StaticText ·
    StaticText 22 min read
    image Reframe App Logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6524611f0bc6ca7db5aea21b_logo.webp'
    [148] div, center=(749,295), inner_text=22 min read
    [147] div, center=(695,295), inner_text= ·
    [146] div, center=(631,295), inner_text=June 22, 2024
    [145] div, center=(531,295), inner_text=Published:
    StaticText Written by
    StaticText Reframe Content Team
    StaticText A team of researchers and psychologists who specialize in behavioral health and neuroscience. This group collaborates to produce insightful and evidence-based content.
    image Reframe App Logo, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65aefba13062d4414b7a8d10_Group%2048108240.png'
    StaticText Edited by
    [190] link Vedant Pradeep, CEO and co-founder of Reframe., center=(1234,396), url='https://www.joinreframeapp.com/vedant-pradeep'
        strong
    StaticText Recognized by
    [195] link Fortune, center=(1187,439), url='https://fortune.com/well/article/health-wellness-innovators-2023/'
    StaticText and
    [196] link Fast Company, center=(1310,439), url='https://www.fastcompany.com/90849189/most-innovative-companies-wellness-2023'
    StaticText as a top innovator shaping the future of health and known for his pivotal role in helping individuals change their relationship with alcohol.
    heading The Link Between Porn and Alcohol Addiction Poses Risks
    list
        [220] listitem, center=(830,755), inner_text=Porn and alcohol consumption have similar effects on our brain that can lead to dependence.
            ListMarker •
            StaticText Porn and alcohol consumption have similar effects on our brain that can lead to dependence.
        [221] listitem, center=(830,860), inner_text=Since porn and alcohol addiction commonly co-occur, overcoming a porn addiction may go hand-in-hand with addressing our drinking habits. 
            ListMarker •
            StaticText Since porn and alcohol addiction commonly co-occur, overcoming a porn addiction may go hand-in-hand with addressing our drinking habits.
        [222] listitem, center=(830,983), inner_text=Reframe can help us overcome addictive behaviors and build healthier habits to improve our overall well-being!
            ListMarker •
            StaticText Reframe can help us overcome addictive behaviors and build healthier habits to improve our overall well-being!
    paragraph
        StaticText Imagine this: we’re kicking back after a long day with a glass (or two) of wine, scrolling through our phone. One click leads to another, and before we know it, we’ve ventured into the realm of adult entertainment. While this scenario may sound harmless at first, it can be the start of an intertwined dependency — leading to long-term consequences.
    paragraph
        StaticText These two seemingly different habits both offer a fleeting sense of pleasure and escape from reality that can impact our lives in unexpected ways. By understanding the complexities of porn addiction and alcohol abuse, we can better navigate the path to recovery. So, grab a drink (non-alcoholic), and join us as we explore the surprising and often hidden connection and consequences of these habits.
    heading Understanding Signs of Porn Addiction
    figure
        image A man leaning against a table, holding a glass of wine, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66e30a30cf1e65996dd12f5f_6677355112dd9a1c53bc93cb_A%2520man%2520leaning%2520against%2520a%2520table%252C%2520holding%2520a%2520glass%2520of%2520wine.webp'
    paragraph
        StaticText Porn addiction is the impaired ability to stop watching pornography, which may interfere with daily life activities and relationships. Although it’s not acknowledged in the
        emphasis
            StaticText Diagnostic and Statistical Manual of Mental Disorders
        StaticText (DSM-V), porn addiction is recognized by the World Health Organization as a part of
        link Compulsive Sexual Behavior Disorder (CSBD), url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8939411/#:~:text=Compulsive%20Sexual%20Behavior%20Disorder%20(CSBD)%20is%20characterized%20by%20a%20persistent,in%20important%20areas%20of%20functioning.'
        StaticText .
    paragraph
        StaticText Like other addictive substances such as alcohol and drugs, watching porn can trigger the release of dopamine in our brain.
        link Dopamine, url='https://www.joinreframeapp.com/blog-post/how-does-alcohol-affect-dopamine-levels'
        StaticText is the neurotransmitter or chemical messenger that is responsible for feelings of pleasure, satisfaction, and motivation. Excessive viewing of porn can lead to decreased natural dopamine production — leading us to seek more dopamine externally. Like with alcohol consumption, not all of us who watch porn will become dependent. Factors such as mental health conditions, biological factors, and environmental influences can add to the risk of developing dependence.
    paragraph
        StaticText When porn dependence manifests, it can be identified through various signs and symptoms:
    list
        listitem
            ListMarker •
            StaticText Viewing excessively
        listitem
            ListMarker •
            StaticText Interrupting everyday responsibilities
        listitem
            ListMarker •
            StaticText Losing track of time
        listitem
            ListMarker •
            StaticText Feeling ashamed or guilty after viewing
        listitem
            ListMarker •
            StaticText Isolating yourself
        listitem
            ListMarker •
            StaticText Lying about behaviors
        listitem
            ListMarker •
            StaticText Experiencing sexual dysfunction
        listitem
            ListMarker •
            StaticText Feeling out of control
    paragraph
        StaticText With a clearer understanding of the signs of porn addiction, it’s also important to recognize the prevalence and impact of this issue.
    link Call to action for signing up reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action for signing up reframe app, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65e240eb26dfa7ad21855353_cta%201.png'
    heading Porn Addiction Statistics
    paragraph
        strong
            StaticText The detrimental impact of porn addiction spans all facets of our life, including mental health, relationships, social life, and professional functioning.
        StaticText Let’s examine just how widespread the issue is through these staggering statistics:
    list
        listitem
            ListMarker •
            StaticText According to
            link JAMA, the Journal of the American Medical Association, url='https://behavioralhealthnews.org/understanding-compulsive-sexual-behavior-and-pornography-viewing-as-addictions/#:~:text=According%20to%20the%20Journal,are%20related%20to%20pornography.'
                emphasis
            StaticText , 200,000 Americans may be classified as porn addicts.
        listitem
            ListMarker •
            StaticText Research shows that every second, over
            link $3,000 is spent, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370376/#:~:text=Currently%2C%20there%20are%204.2%20million%20pornography%20websites%2C%20and%20every%20second%2C%20over%20%243%2C000%20is%20being%20spent%20on%20SEM'
            StaticText on sexually explicit material.
        listitem
            ListMarker •
            StaticText A 2022 study concluded that the
            link harm of porn, url='https://pubmed.ncbi.nlm.nih.gov/34282505/'
            StaticText is often overlooked due to pro-porn sentiment.
    paragraph
        StaticText Similarly, the extensive
        link impact of porn addiction, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9922938/'
        StaticText is outlined in the following findings in this 2023 narrative review:
    list
        listitem
            ListMarker •
            StaticText Porn correlates with an increased desire for rough or violent sex.
        listitem
            ListMarker •
            StaticText Porn sites get more visitors than Amazon, Twitter, and Netflix combined.
        listitem
            ListMarker •
            StaticText Porn addiction causes higher rates of general anxiety, psychological distress, and decreased emotional bonding.
        listitem
            ListMarker •
            StaticText 9.8% of drug addicts were also addicted to porn.
    paragraph
        StaticText Porn addiction itself is harmful to our overall health and well-being. When we add alcohol consumption into the equation, things get even more complicated. Let’s take a deeper dive into the relationship between the two.
    heading Porn, Alcohol Consumption, and the Link to Addiction
    paragraph
        StaticText Although two seemingly different habits, porn and alcohol consumption are often intertwined — increasing the risk of addiction. Let’s take a deeper dive into why they often co-occur.
    heading Shared Risk Factors
    paragraph
        StaticText The common threads connecting porn and alcohol consumption frequently intersect, which leads to addictive behaviors. Some vulnerabilities include the following:
    list
        listitem
            ListMarker •
            strong
                StaticText Genetic predisposition.
            StaticText Those of us with a family history of substance use disorder are also more likely to develop substance misuse. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA),
            link genetics accounts for roughly 50% of the risk, url='https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-use-disorder/genetics-alcohol-use-disorder#:~:text=Research%20shows%20that%20genes%20are%20responsible%20for%20about%20half%20of%20the%20risk%20for%20AUD.'
            StaticText of developing alcohol use disorder (AUD).
        listitem
            ListMarker •
            strong
                StaticText Environmental influences.
            StaticText Stress, trauma, and adverse childhood experiences can lead to the development of poor coping mechanisms such as porn and alcohol misuse. Exposure to addictive substances or behaviors also increases our risk. Research shows that children who grow up with parents who drink regularly are more likely to consume alcohol.
        listitem
            ListMarker •
            strong
                StaticText Psychological factors.
            StaticText Mental health conditions and certain personality traits can contribute to the development of porn and alcohol addiction. Traits such as impulsivity and sensation-seeking are often linked with risky behaviors, including consumption of alcohol and porn. Additionally, research shows that disorders such as
            link anxiety and depression regularly occur, url='https://nida.nih.gov/publications/research-reports/common-comorbidities-substance-use-disorders/part-1-connection-between-substance-use-disorders-mental-illness#:~:text=Data%20show%20high,personality%20disorder.10%2C15'
            StaticText in those with substance use disorder or other addictive behaviors, including porn addiction.
    paragraph
        StaticText Now that we’ve identified the shared risk factors between alcohol and porn addiction, let’s investigate the mechanisms that facilitate their co-occurrence.
    figure
        image Consequences of Co-occurring Porn and Alcohol Addiction, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66e30a30cf1e65996dd12f62_667735edaf41341537ff3feb_Consequences%2520of%2520Co-occurring%2520Porn%2520and%2520Alcohol%2520Addiction.webp'
    link Call to action to download reframe app for ios users, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action to download reframe app for ios users, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63c0876c64339f409725e5bc_Mask%20group.png'
    link Call to action to download reframe app for android users, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action to download reframe app for android users, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201.png'
    heading Mechanisms of Co-occurrence
    paragraph
        StaticText In addition to shared risk factors, the intersection of these vulnerabilities, which lead to
        link co-occurrence, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370366/'
        StaticText , overlap in many ways:
    list
        listitem
            ListMarker •
            strong
                StaticText Neurological connections.
            StaticText Alcohol and porn addiction act on similar pathways in the brain, hijacking the brain’s reward system. When our dopamine levels dip, our brain seeks other activities that produce high levels of dopamine, a theory known as
            link cross-sensitization, url='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4036816/'
            StaticText . This means that after drinking, we may turn to watching porn to seek that same pleasure boost and vice versa — leading to a cycle of dependence and addiction.
        listitem
            ListMarker •
            strong
                StaticText Behavioral patterns.
            StaticText Key behavioral patterns involved in co-occurrence of porn and alcohol addiction include compulsive use, tolerance, avoidance, and reinforcement. The compulsive nature of these behaviors can lead to excessive time spent consuming alcohol and porn. Over time, this can lead to increased tolerance — requiring more extreme behaviors to get the desired effects. Both alcohol and porn are also used as a means of avoidance — a way to distract yourself or escape. This immediate gratification can reinforce their use as coping mechanisms, making it difficult to break free from addiction.
        listitem
            ListMarker •
            strong
                StaticText Psychological interplay.
            StaticText Alcohol and porn addiction can often be used as coping mechanisms for one another — escalating addictive behaviors. The act of watching porn can leave us feeling shameful and guilt-ridden. It can drive us to drink as a way to distract us from our uncomfortable feelings. Alcohol can lower our inhibitions and decision-making abilities, increasing the chance of risky behaviors such as watching porn. Although alcohol and porn act on the same pathways in the brain, the complex interaction of psychological factors can reinforce and exacerbate each other.
    paragraph
        StaticText By delving into how alcohol and porn addiction interrelate and reinforce each other, we can better understand why co-occurrence can be so detrimental.
    heading Double Trouble: Consequences of Porn and Alcohol Addiction
    paragraph
        StaticText The intersection of porn and alcohol addiction can exacerbate their detrimental effects, resulting in a complex web of consequences that affect mental, physical, and social health.
    list
        listitem
            ListMarker •
            strong
                StaticText Exacerbated dependence.
            StaticText Alcohol and porn dependence can fuel one another. When intertwined, the feelings of pleasure can increase—and increase the risk of seeking this same “high.” It becomes even more difficult to break free from dependence.
        listitem
            ListMarker •
            strong
                StaticText A toll on our body.
            StaticText Dual addiction can lead to compounded health problems. Alcohol misuse can result in liver disease, cardiovascular issues, and neurological damage. Porn addiction causes sexual dysfunction and changes in our brain function. Many of these effects overlap and/or exacerbate one another, leading to co-occurring health conditions.
        listitem
            ListMarker •
            strong
                StaticText Emotional turmoil.
            StaticText Porn and alcohol addiction are often associated with feelings of shame, guilt, and isolation. These feelings heighten our risk of such mental health conditions as anxiety and depression, which co-occur with these dependencies.
        listitem
            ListMarker •
            strong
                StaticText Impacted work performance.
            StaticText Alcohol and porn addiction put our other priorities on the back burner. By prioritizing habits such as drinking and watching porn, other priorities — for example, academic and work performance — often slip.
        listitem
            ListMarker •
            strong
                StaticText Relationship woes.
            StaticText Negative behaviors due to prioritizing alcohol and porn consumption strain relationships. Hiding our addiction also leads to isolation — pushing away those close to us.
    paragraph
        StaticText As we can see, porn and alcohol addiction alone are harmful to our overall well-being, but when intertwined, they can be even more detrimental. How can we break free from the cycle of dual addiction?
    link Call to action for signing up reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action for signing up reframe app, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65e240eccba3995693cd4a8b_cta%202.png'
    heading How To Overcome Porn Addiction and Alcohol Addiction
    paragraph
        StaticText Simultaneous dependencies are difficult to manage. However, there are many treatment options that can help us address both issues.
    list
        listitem
            ListMarker •
            strong
                StaticText Behavioral therapies.
            StaticText Porn and alcohol addictions are marked by the inability to stop, even if we want to. Targeting our behaviors through
            link cognitive behavioral therapy (CBT), url='https://www.joinreframeapp.com/blog-post/how-can-cognitive-behavioral-therapy-cbt-help-with-alcohol-misuse'
            StaticText , dialectical behavior therapy (DBT), or motivational interviewing (MI) can help us better understand and change them.
        listitem
            ListMarker •
            strong
                StaticText Support groups.
            StaticText There are options for alcohol addiction, porn addiction, and multiple dependency support groups. Peer support groups can be beneficial to our recovery as we can develop a sense of community and be reminded that our struggles are shared experiences.
        listitem
            ListMarker •
            strong
                StaticText Pharmacological interventions.
            StaticText Medication-assisted treatment is often used for alcohol addiction because it’s marked by neurological changes. Since porn addiction involves similar changes in our brain, medications used to treat alcohol addiction are often used to treat co-occurring dependencies. Although there are no official FDA-approved medications to treat porn addiction, antidepressants, specifically selective serotonin reuptake inhibitors (SSRIs), are frequently used.
        listitem
            ListMarker •
            strong
                StaticText Limit alcohol intake.
            StaticText Since both porn and alcohol affect dopamine production, quitting or cutting back on alcohol while treating a porn addiction will help the brain return to balance.
    paragraph
        StaticText While there are options for independent and co-occurring treatment models, taking the step to recovery and maintaining the path can be challenging at times. Recognizing these challenges sets us up to overcome them.
    heading Challenges With Navigating Alcohol and Porn Addiction Recovery
    paragraph
        StaticText Porn and alcohol addiction alone are often stigmatized and associated with feelings of shame. When combined, these feelings can be even further exacerbated. This can negatively impact our willingness to seek treatment — highlighting the importance of overcoming societal and personal stigma in order to better address these issues.
    paragraph
        StaticText Another common challenge in recovery is the prevalence of
        link relapse, url='https://www.joinreframeapp.com/blog-post/defining-relapse'
        StaticText . Relapses are difficult as they often make us feel like we’ve failed when actually they are often part of the recovery process due to the chronic nature of addiction. Developing strategies for preventing and overcoming relapse can help us stay on track.
    paragraph
        StaticText Even when we’re ready to start the road to recovery, accessing treatment for the co-occurrence of alcohol and porn addiction can be challenging. Although specialized treatment programs are available, they aren’t prevalent. Financial barriers and insurance coverage can be obstacles to accessing the care we need. Although navigating alcohol and porn addiction can be difficult, we don’t have to do it alone. Let’s see how we can better support those with porn addiction.
    link Call to action for signing up reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action for signing up reframe app, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65e240ec821fcb6efdb97d7a_cta%203.png'
    heading How To Help Someone With a Porn Addiction
    paragraph
        link Supporting someone, url='https://www.joinreframeapp.com/blog-post/supporting-a-loved-one-how-to-help-an-alcoholic-on-the-path-to-recovery'
        StaticText who may not realize they have a porn addiction or are in denial about the problem can be challenging but not impossible. As we’ve learned, porn addiction is commonly surrounded by feelings of shame and guilt, making it difficult to admit we have a problem. However, we can take intentional actions to motivate loved ones to embark on a path to healthier consumption.
    list
        listitem
            ListMarker •
            strong
                StaticText Monitor the issue.
            StaticText At first, we can monitor how much time someone spends watching porn to see the extent that it affects them. We can also take this time to better plan how to address the situation.
        listitem
            ListMarker •
            strong
                StaticText Track the impact.
            StaticText After we’ve gotten a better idea of a person’s habits, we can take note of how it affects them. Look out for how watching porn affects their mood, performance, stress, relationships, and self-care. We can refer to these later to help us encourage them to seek support (in a nonconfrontational way). We can also notice how their habits make us feel so we can communicate that to them.
        listitem
            ListMarker •
            strong
                StaticText Communicate intentionally.
            StaticText Communication is key when trying to support someone with an addiction. Set aside time to talk and limit distractions to highlight the importance of the topic. Being patient and understanding can also prevent someone from becoming defensive and derailing the conversation. While it’s important to communicate our feelings, it’s also important to take time to listen to what they have to say.
        listitem
            ListMarker •
            strong
                StaticText Explore treatment options.
            StaticText Letting someone know we’re there to support them is great, but helping them explore treatment options will help them take the first step. There are many options to meet an individual’s particular needs.
    paragraph
        StaticText These steps can be used for supporting someone with a porn or alcohol addiction. However, they’re commonly co-occurring. What additional considerations should we keep in mind when supporting a loved one with co-occurring dependencies?
    heading Supporting Someone With Co-occurring Addictions
    paragraph
        StaticText Navigating co-occurring addictions can be extra challenging due to increased stigma and additional barriers. Approaching the situation with empathy and understanding is key when supporting a loved one. Here are some practices we can implement.
    list
        listitem
            ListMarker •
            strong
                StaticText Create a judgment-free space.
            StaticText Co-occurring addictions can be associated with greater feelings of shame. By creating a judgment-free space for our loved one, they may be less afraid to ask for help when they need it.
            link Stigma, url='https://www.joinreframeapp.com/blog-post/stigma-and-alcoholism-beyond-the-myths'
            StaticText is often a major barrier in accessing treatment.
        listitem
            ListMarker •
            strong
                StaticText Encourage professional treatment.
            StaticText Alcohol and porn addiction can be serious conditions with dangerous effects. Although we may be offering all the support we can, sometimes professional help is needed. Taking that step can be difficult, so encouraging them and helping them access treatment is critical.
        listitem
            ListMarker •
            strong
                StaticText Provide accountability.
            StaticText Overcoming co-occuring alcohol and porn addictions is doubly challenging. By providing accountability in a nonjudgmental way, we can help those struggling to stay on track.
        listitem
            ListMarker •
            strong
                StaticText Suggest other activities.
            StaticText Healthy distractions — getting out in nature, participating in daily movement,
            link exploring hobbies, url='https://www.joinreframeapp.com/blog-post/alternatives-to-drinking-alcohol'
            StaticText — help loved ones get involved in the community. Healthy activities also keep their mind off drinking or watching porn, especially as cravings may increase after quitting.
        listitem
            ListMarker •
            strong
                StaticText Practice self-care.
            StaticText As much as we’d like to help our loved one break free from alcohol and porn addiction, setting boundaries is important to ensure we’re also caring for ourselves. This way we’ll also prevent strains on our relationship and ensure we have the energy to support them over time.
    paragraph
        StaticText Porn and alcohol addiction not only affects those who are struggling with dependence, but those around them as well. We can take steps to prevent or treat alcohol and porn addiction as we embark on a healthier and happier life for ourselves and our loved ones!
    heading Gaining Respect for Ourselves
    paragraph
        StaticText Struggling with alcohol and porn addiction can be lonely and isolating, but it’s actually more common than we think. Both alcohol and porn act on similar mechanisms in our brain and fuel the dependence of one another. Although breaking free from the cycle of this double trouble can be challenging, it’s entirely possible! By understanding the shared risk factors and mechanisms behind these co-occurring addictions, we can take the necessary steps to regain control and lead healthier, happier lives. Cheers to making positive changes and embracing a life full of real, lasting pleasures!
    heading Summary FAQs
    paragraph
        strong
            StaticText 1. What are some porn addiction symptoms to look out for?
    paragraph
        StaticText Interruptions to daily life, feeling out of control, and sexual dysfunction can be signs of porn addiction.
    paragraph
        strong
            StaticText 2. How are alcohol misuse and porn addiction connected?
    paragraph
        StaticText Alcohol misuse and porn addiction fuel one another, leading to increased negative effects.
    paragraph
        strong
            StaticText 3. Why is the combination of alcohol and porn addictions so dangerous?
    paragraph
        StaticText When the two are intertwined, some of us may be less likely to seek treatment due to shame or embarrassment.
    paragraph
        strong
            StaticText 4. How are porn and alcohol addictions treated?
    paragraph
        StaticText Porn and alcohol addictions can be treated with behavioral therapies, support groups, and medication-assisted treatment.
    paragraph
        strong
            StaticText 5. What steps can I take to prevent co-occurring alcohol and porn addictions?
    paragraph
        StaticText Limit alcohol and porn consumption, identify natural ways to boost dopamine levels, and develop positive coping strategies for stress.
    link Call to action for signing up reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action for signing up reframe app, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65e240eda17ddbd22df2cb5d_cta%204.png'
    heading Take Steps Toward a Healthier Lifestyle With Reframe!
    paragraph
        StaticText Although it isn’t a treatment for alcohol use disorder (AUD), the
        link Reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        StaticText can help you cut back on drinking gradually with the science-backed knowledge to empower you 100% of the way. Our proven program has helped millions of people around the world drink less and live more. And we want to help you get there, too!
    paragraph
        StaticText The
        link Reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        StaticText equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge.
    paragraph
        StaticText You’ll meet millions of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance.
    paragraph
        StaticText Plus, we’re always introducing new features to optimize your in-app experience. We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol.
    paragraph
        StaticText And that’s not all! Every month, we launch fun challenges, like Dry/Damp January, Mental Health May, and Outdoorsy June. You won’t want to miss out on the chance to participate alongside fellow Reframers (or solo if that’s more your thing!).
    paragraph
        StaticText The
        link Reframe app, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        StaticText is free for 7 days, so you don’t have anything to lose by trying it. Are you ready to feel empowered and discover life beyond alcohol? Then download our app today!
    link Call to action to download reframe app for ios users, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action to download reframe app for ios users, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/63c0876c64339f409725e5bc_Mask%20group.png'
    link Call to action to download reframe app for android users, url='https://www.joinreframeapp.com/install?source=Blog&id=49001'
        image Call to action to download reframe app for android users, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/648b92549eb5eaf9cd95a8c8_5a902dbf7f96951c82922875%201-p-500.png'
    StaticText Like it? Share this article:
    link Facebook, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol#'
        image Facebook, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ee192ab097582a36fe22b4_Vectors-Wrapper.svg'
    link Twitter, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol#'
        image Twitter, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ee192bce9875b291173e80_Vectors-Wrapper.svg'
    link LinkedIn, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol#'
        image LinkedIn, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ee192c781b307f6b55bb91_Vectors-Wrapper.svg'
    link Copy page link, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol#'
        image Copy page link, url='https://cdn.prod.website-files.com/648ad972110bdef1cb9148b5/64ef8440594dfba6ab3d4b03_Vectors-Wrapper.svg'
    StaticText Our Editorial Standards
    StaticText At Reframe, we do science, not stigma. We base our articles on the latest peer-reviewed research in psychology, neuroscience, and behavioral science. We follow the Reframe Content Creation Guidelines, to ensure that we share accurate and actionable information with our readers. This aids them in making informed decisions on their wellness journey.
    link Learn more, url='https://www.joinreframeapp.com/editorial-standards'
    StaticText Updated Regularly
    StaticText Our articles undergo frequent updates to present the newest scientific research and changes in expert consensus in an easily understandable and implementable manner.
    [466] link Call to action for signing up reframe app, center=(1295,747), url='https://app.joinreframeapp.com/v3?force=v3'
        image Call to action for signing up reframe app, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/65394bb96b4d9909f015bf6f_group-48108440-65394ba885906.webp'
    StaticText Relevant Articles
    list
        listitem
            link Sober October Rules QUIT DRINKING Sober October: Abstain From Alcohol for 31 Days Ready to spice up your October while doing a world of good for your health? Dive into our latest blog where we explore Sober October, a life-affirming challenge that's all about health, happiness, and giving back., url='https://www.joinreframeapp.com/blog-post/sober-october'
                image Sober October Rules, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/66bf95d2855747312e185974_Sober%20October-p-800.webp'
                StaticText Sober October: Abstain From Alcohol for 31 Days
                StaticText Ready to spice up your October while doing a world of good for your health? Dive into our latest blog where we explore Sober October, a life-affirming challenge that's all about health, happiness, and giving back.
        listitem
            link A person covering the alcohol glass with one hand and saying no with another hand Popular QUIT DRINKING What To Expect When You Quit Drinking: A Timeline What exactly happens to your mind, body, and overall lifestyle when you ditch the booze? Read on to find out!, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
                image A person covering the alcohol glass with one hand and saying no with another hand, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/6673132e3e1edec7209af44b_A%20person%20covering%20the%20alcohol%20glass%20with%20one%20hand%20and%20saying%20no%20with%20another%20hand-p-800.webp'
                StaticText Popular
                StaticText What To Expect When You Quit Drinking: A Timeline
                StaticText What exactly happens to your mind, body, and overall lifestyle when you ditch the booze? Read on to find out!
        listitem
            link Wine bottle on map of Europe DRINKING HABITS Alcohol Consumption by Country: Which Nations Drink the Most? There are 10 different types of drunk people: happy, sad, angry, sleepy, wild, philosophical, clingy, denial, chatty, and sick. Learn which one you are and discover ways to drink less (or not at all)., url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
                image Wine bottle on map of Europe, url='https://cdn.prod.website-files.com/61258807d2d4f9553cc9d3e6/664bcc6a175f86b720b850dd_Wine%20bottle%20on%20map%20of%20Europe-p-800.webp'
                StaticText Alcohol Consumption by Country: Which Nations Drink the Most?
                StaticText There are 10 different types of drunk people: happy, sad, angry, sleepy, wild, philosophical, clingy, denial, chatty, and sick. Learn which one you are and discover ways to drink less (or not at all).
    StaticText Ready to meet the BEST version of yourself?
    link Start Your Custom Plan, url='https://www.joinreframeapp.com/blog-post/the-connection-between-porn-addiction-and-alcohol#'
    image review, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54656_Vectors-Wrapper.svg'
    StaticText 31,364
    StaticText 5 Star Reviews
    image mobile, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54657_Vectors-Wrapper.svg'
    StaticText 3,250,000+
    StaticText Downloads (as of 2023)
    image a bottle and a glass, url='https://cdn.prod.website-files.com/60d10433104bca13abce2c13/64f8823c332495b34ba54655_Vectors-Wrapper.svg'
    StaticText 500,000,000+
    StaticText Drinks Eliminated
    contentinfo
        StaticText Subscribe for exclusive resources
        StaticText Get invites to free live meetings, exclusive cutback tips, and more. Unsubscribe anytime.
        form Email Form
            textbox Your email, required
            button →
        StaticText ABOUT
        list
            listitem
                link About Us, url='https://www.joinreframeapp.com/about'
            listitem
                link Reviews, url='https://www.joinreframeapp.com/reviews'
            listitem
                link Careers, url='https://www.joinreframeapp.com/careers'
            listitem
                link Blog, url='https://www.joinreframeapp.com/blog-reframe'
            listitem
                link Podcast, url='https://www.joinreframeapp.com/podcast'
            listitem
                link Terms of Service, url='https://www.joinreframeapp.com/terms-of-services'
            listitem
                link Why Reframe App, url='https://www.joinreframeapp.com/why-reframe-app'
            listitem
                link Pricing and Subscription, url='https://www.joinreframeapp.com/help/pricing-and-subscription'
        StaticText SUPPORT
        list
            listitem
                link Contact Us, url='https://www.joinreframeapp.com/contact-us'
            listitem
                link FAQ, url='https://www.joinreframeapp.com/faq'
            listitem
                link Quiz: Am I Drinking Too Much?, url='https://www.joinreframeapp.com/am-i-drinking-too-much-quiz'
            listitem
                link Quiz: What Type of Drinker Are You?, url='https://www.joinreframeapp.com/what-type-of-drinker-are-you-quiz-reframe'
            listitem
                link Alcohol Spend Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-spend-calculator'
            listitem
                link Alcohol Calorie Calculator, url='https://www.joinreframeapp.com/calculator/alcohol-calorie-calculator'
            listitem
                link Standard Drink Calculator, url='https://www.joinreframeapp.com/blog-post/what-is-the-purpose-of-a-standard-drink-measurement'
            listitem
                link Blood Alcohol Content (BAC) Calculator, url='https://www.joinreframeapp.com/blog-post/blood-alcohol-content'
            listitem
                link Sober Days Counting and Cost Savings Calculator, url='https://www.joinreframeapp.com/blog-post/sober-days-counting-and-cost-savings-calculator'
            listitem
                link Gift Cards, url='https://www.joinreframeapp.com/gift-card'
        button Work with Us, expanded=False, hasPopup='menu'
        button Comparisons, expanded=False, hasPopup='menu'
        StaticText USE CASES
        list
            listitem
                link Mindful Drinking, url='https://www.joinreframeapp.com/landing-pages/mindful-drinking'
            listitem
                link Drinking Habits, url='https://www.joinreframeapp.com/landing-pages/drinking-habits'
            listitem
                link Alcohol Tracking, url='https://www.joinreframeapp.com/landing-pages/alcohol-tracking'
            listitem
                link Moderate Drinking, url='https://www.joinreframeapp.com/landing-pages/moderate-drinking'
            listitem
                link Quit Drinking, url='https://www.joinreframeapp.com/landing-pages/quit-drinking'
            listitem
                link Drink Less, url='https://www.joinreframeapp.com/landing-pages/drink-less'
            listitem
                link Dry January, url='https://www.joinreframeapp.com/landing-pages/dry-january'
            listitem
                link Dry(ish) January, url='https://www.joinreframeapp.com/landing-pages/dry-ish-january'
            listitem
                link Damp January, url='https://www.joinreframeapp.com/landing-pages/ready-to-do-damp-january-get-reframe'
            listitem
                link Binge Drinking, url='https://www.joinreframeapp.com/landing-pages/binge-drinking'
            listitem
                link Drinking Alone, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-alone-get-reframe'
            listitem
                link AA Alternatives, url='https://www.joinreframeapp.com/landing-pages/aa-alternatives'
        list
            listitem
                link Drinking Too Much, url='https://www.joinreframeapp.com/landing-pages/drinking-too-much-get-reframe'
            listitem
                link Sober Curious, url='https://www.joinreframeapp.com/landing-pages/sober-curious-get-reframe'
            listitem
                link Avoiding Hangovers, url='https://www.joinreframeapp.com/landing-pages/need-help-avoiding-hangovers-get-reframe'
            listitem
                link Stop Drinking Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-beer-get-reframe'
            listitem
                link Stop Drinking Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-stop-drinking-wine-get-reframe'
            listitem
                link Count Your Drinks, url='https://www.joinreframeapp.com/landing-pages/ready-to-count-your-drinks-get-reframe'
            listitem
                link Weight Loss, url='https://www.joinreframeapp.com/landing-pages/want-to-lose-weight-by-drinking-less-get-reframe'
            listitem
                link Track Calories in Wine, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-wine-get-reframe'
            listitem
                link Track Calories in Beer, url='https://www.joinreframeapp.com/landing-pages/want-to-track-calories-in-beer-get-reframe'
        StaticText FEATURED ARTICLES
        list
            listitem
                link Wine Belly: What Is It and How Do I Get Rid of It?, url='https://www.joinreframeapp.com/blog-post/wine-belly-what-is-it-and-how-do-i-get-rid-of-it'
            listitem
                link 10 Mocktails To Order at Any Bar, url='https://www.joinreframeapp.com/blog-post/10-mocktails-to-order-at-any-bar'
            listitem
                link How Soon After Quitting Alcohol Will I Lose Weight?, url='https://www.joinreframeapp.com/blog-post/how-soon-after-quitting-alcohol-will-i-lose-weight'
            listitem
                link Which Alcoholic Beverages Are Best if I Have Heartburn?, url='https://www.joinreframeapp.com/blog-post/which-alcoholic-beverages-are-best-if-i-have-heartburn'
            listitem
                link What To Expect When You Quit Drinking: A Timeline, url='https://www.joinreframeapp.com/blog-post/a-timeline-of-what-happens-when-you-quit-drinking'
            listitem
                link Why Do My Feet Swell When I Drink?, url='https://www.joinreframeapp.com/blog-post/why-do-my-feet-swell-when-i-drink'
            listitem
                link What Happens to Your Body When You Drink Tequila?, url='https://www.joinreframeapp.com/blog-post/what-happens-to-your-body-when-you-drink-tequila'
            listitem
                link Alcohol Consumption by Country: Which Nations Drink the Most?, url='https://www.joinreframeapp.com/blog-post/alcohol-consumption-by-country-which-nations-drink-the-most'
            listitem
                link The Ultimate Sober October Guide, url='https://www.joinreframeapp.com/sober-october-guide'
            listitem
        list
            listitem
                link , url='https://www.instagram.com/reframe_app/'
            listitem
                link , url='https://twitter.com/wearereframe'
            listitem
                link , url='https://www.linkedin.com/company/glucobit-inc/'
            listitem
                link , url='https://www.facebook.com/reframeapp/'
        StaticText Reframe is an evidence-backed app to help people develop healthier drinking habits. It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD & help, please visit the
        link NIH website, url='https://www.nih.gov/'
        StaticText .
        paragraph
            StaticText Reframe by Glucobit Inc. © 2024, Glucobit Inc
            StaticText | 3423 Piedmont Rd NE, Atlanta, GA 30305
    [1045] image, center=(1889,620)

Reasoning for action: By clicking on the link that corresponds to the blog article 'The Connection Between Porn Addiction and Alcohol', I am directly accessing the detailed content of this specific article. This aligns with the user's goal of exploring blog content related to drinking habits, as it allows immediate access to informed perspectives on the connection between porn addiction and alcohol consumption, fulfilling their quest for understanding lifestyle factors associated with alcohol.

Action: click(268) # Click on the article 'The Connection Between Porn Addiction and Alcohol' to explore its content.

Change Description: The browser navigated from the Reframe blog homepage to an article titled 'The Connection Between Porn Addiction and Alcohol', displaying the content of the article with a new title, along with published date, read time, and details about the authorship and content related to the link between alcohol and porn addiction.

Screenshot before:Screenshot after:---